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Podcast 243: The Coaches On Athlete Failures, Guiding Change And Visions For the Future.
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It’s time to dive under the surface with YT coaches BJ and Liz. These accomplished athletes share their expanse of…
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Podcast 242: Eric Lagerstrom & Paula Findlay on That Triathlon Life & Sharing the Win at Challenge Daytona
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Today we are grateful to welcome back to the show one of our favorite power couples, Eric Lagerstrom and Paula…
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Podcast 241: Ask YT – Cranking Up The Dial On Love & The Evolution Of An Injured Athlete
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And we’re back this month with the ever enlightening topics of death and injury. As you listen, we hope that…
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Podcast 240: Craig Howie, On His Journey From Professional Triathlete to Guitar Maker
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For as long as we have known Craig Howie, we have known him to take risks and follow his heart.…
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Podcast 239: Sunny Lawrence, The Force Behind IronCowboy On Enjoying The Hard Moments And Bringing Out The Sun Everyday
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Our guest today is Sunny Lawrence, and as her name suggests, she is a ray of light for us all.…
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Podcast 238: Dr. Dave and Dr. Lindsey Paczkowski, Peeling Back The Layers To True Performance
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Dr. Dave and Dr. Lindsay Paczkowski, power couple, strength gurus, and Inside Out Strength and Performance owners, are with us…
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Podcast 237: Ask YT on Consistency in Training, High-Altitude Ultra Prep & The Essence Of All Fear
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Wow! We span the topics in this podcast, perhaps more expansive than ever before. Thank you for sending us your…
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Podcast 236: Craig Lewin, Marathon Swimmer & Coach: Take Risks And Don’t Be Afraid Of Failure
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This past August, Craig Lewin did what many said he couldn’t and shouldn’t do, but he did it anyway. Following…
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Podcast 235: Christine Warren, Plant-Based Triathlete And Nutrition Coach On The Journey To Her First Ironman Podium
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After breaking her ankles ten months apart in 2016, Christine Warren committed herself to a new life of fitness. Her…
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Podcast 234: Keira Henninger, Ultrarunner & Race Director On Changing Her Thoughts And Pivoting Like A Boss Lady
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Keira Henninger is someone who found what she loves and continues to do more of it. Keira is a long,…
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