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Podcast 227: Sabrina Houston On Swimming 28.5 Miles Around Manhattan
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Sabrina Houston, marathon swimmer and Ironman race director, is back with her husband and crew chief Matt to smackdown the…
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Podcast 226: Sue Reynolds On Finding A Competitive Beast Inside
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Sue Reynolds embarked on her life transformative journey in 2010 when she pushed her breakfast away and said, “no more.”…
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Podcast 225: Mark Allen On Finding Joy In Your Training Today & The Value in Doing Nothing
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Mark Allen is a triathlon legend and someone who has been committed to the deep work of mental training for…
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Podcast 224: Erin Holmes, World Record Holder On Rising Above Trauma and Choosing Happiness
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Erin Holmes is our guest today and she is a multi-faceted creator doing amazing things in this life. From her…
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Podcast 223: Ask the YTs on Staying in Your Own Lane and the Ultimate Power
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We’re back with our monthly installment of Ask the YTs. BJ and I rap about some recent events in our…
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Podcast 222: Ben Kanute on Why A Calm Mind is a Fast Mind
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This week we catch up with professional triathlete Ben Kanute. We first interviewed Ben for episode 43 back in November…
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Podcast 221: Davidji, Spiritual Warrior On Meditation For Those Who Embrace Fitness
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“We can hold our breath for six months or we can learn how to breathe” – davidji In this episode,…
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Podcast 220: Mary Knott on Thru-Hiking the Tahoe Rim Trail
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A few months ago we put out a call to the YT community. We asked you guys who you wanted…
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Podcast 219: Ask the YTs on Nutritional Resets, Shoe Hoarding and Solo Adventuring
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Thanks for tuning into our July installment of Ask the YTs today Beej and I get after it based on…
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Podcast 218: Ian Myers on Getting Out of the Safe Zone and Revealing our Shadow Self
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Ian Myers is back on the show this week with an up-leveled version of himself. In the spring of 2018,…
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