-
Podcast 123: Adam Hill Triathlete & Coach from Drowning in Alcohol to the Pinnacle of Triathlon
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
By our nature, we look for solutions to what ails us in life. For some, it is exercise. For some, it…
Read more018 -
Podcast 122: The Mental Deconstruction of Utah’s Toughest
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
In deep, cold water in the pitch dark, a small group of athletes began their day by having no idea where the…
-
Podcast 121: Antoine Desroches, Vegan Professional Triathlete on his Epic First Ironman Finish
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
After a lengthy fog delay, Antoine did what he didn’t think possible. He finished his first Ironman, he ran his…
-
Podcast 120: Ironman Mont Tremblant Smackdown with Coach BJ and Finding Kona
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Returning guest Mary Knott, a.k.a. Finding Kona, and Head Coach BJ smackdown their recent performances at Ironman Mont Tremblant. Tune…
-
Podcast 119: Sam Shorkey, Vegan Fitness Champion on Building Muscle with Plants and the Dark Side of Aesthetic Perfection
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Sam Shorkey became an animal ambassador while growing up in a log house in the middle of the forest in…
-
Podcast 118: Jim Vance, High Performance Coach on the Power of Mental Momentum and Going Faster Without Going Harder
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
It’s a deeply flawed belief that more is always better when it comes to training. We’ve heard it all so…
-
Podcast 117: Ask the YTs on Power Packed Snacks, Marinades for Sleep, Treadmill Paces and Solution Energy
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Just like life, the questions keep coming and we’ve got the answers. Well, at the least, we’ve got our perspective…
-
Podcast 116: Claire Michel, Professional Triathlete on Fulfilling Her Olympic Dream and Being Brave in the Face of Fear
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Life is 10% what happens to you and 90% how you react to it. -Charles Swindoll After multiple failed attempts…
-
Podcast 115: Ask the YTs on the Symphony of Balanced Nutrition and Mental Power on Healing Injury
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Information is at our fingertips everywhere we look. Phones, computers, televisions, newspapers, podcasts, music. These mediums all deliver information to…
-
Podcast 114: Erin Carson, Strength Guru on Constantly Assessing the Risk and Reward of Strength on Performance
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Stand naturally, close your eyes and feel your body from your toe tips to the crown of your head. Without…
Podcast
M21 REVOLUTION CHALLENGE - ENROLLMENT IS OPEN!
JOIN TODAY