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Podcast 157: Ironman Santa Rosa, SCAR Swim Smackdown with BJ and Mary
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Today we recap two very different races from two very driven athletes. Mary Knott, YTP veteran, is two weeks out…
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Podcast 156: Tu Tran, Wattie Ink. Team Manager on Doing the Work for the Sake of the Work
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Tu Tran carried the flag during the 13.1-mile run at Ironman Oceanside in honor of Lance Corporal Abe Simpson. At…
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Podcast 155: Devon Yanko: Trail, Mountain, Ultra and Road Runner on a Life Without Labels
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“The master has failed more times than the beginner has even tried” – Stephen McCranie This was the quote that…
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Podcast 154: Mendocino Coast Ultra Smackdown with Team YogiTriathlete
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This past weekend we had four Team YogiTriathlete athletes run the Mendocino 50k. Each one finished, each one set a…
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Podcast 153: YiOu Wang, Professional Ultrarunner from Biotech to Running the World
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It all starts with the first step and for YiOu Wang that was a search on the internet for how…
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Podcast 152: Joe Gambles, Professional Triathlete and Coach on Undoing Damage, Eating Vegan and Having Longevity in Sport
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No matter how many times we race a specific distance or show up at a specific race, we will never…
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Podcast 151: Tom Voss the Meditating Vet on Walking 2,700 Miles and Healing Moral Injury
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Moral Injury The damage done to one’s conscience or moral compass when that person perpetuates, witnesses, or fails to prevent acts…
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Podcast 150: Ask the YTs on 50/50 Training, Trusting Intuition and Assuming Your Best Identity Now
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With three weeks to go until Lake Sonoma 50, BJ and I kick off this installment of Ask the YTs…
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Podcast 149: Bob Babbitt, Triathlon Legend on Creating Community but Not So Much Business Plans
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Complete with a half-burnt bike, cotton long sleeve, belt, and beard, Bob Babbitt showed up to toe the line at…
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Podcast 148: PlantTrainers Adam and Shoshana Chaim from a Grim Diagnosis to a Life of Purpose and Plants
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It is within the contrast of life that we are given great opportunity to heal but as we navigate the darkness…
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