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Podcast 150: Ask the YTs on 50/50 Training, Trusting Intuition and Assuming Your Best Identity Now
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With three weeks to go until Lake Sonoma 50, BJ and I kick off this installment of Ask the YTs…
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Podcast 149: Bob Babbitt, Triathlon Legend on Creating Community but Not So Much Business Plans
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Complete with a half-burnt bike, cotton long sleeve, belt, and beard, Bob Babbitt showed up to toe the line at…
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Podcast 148: PlantTrainers Adam and Shoshana Chaim from a Grim Diagnosis to a Life of Purpose and Plants
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It is within the contrast of life that we are given great opportunity to heal but as we navigate the darkness…
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Podcast 147: Plant-Based Chef Jared Simons on Food Hangovers, Failure and Getting Off the Crutch
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Pain is the ultimate motivator for change. For our guest today, Jared Simons, it came in the form of a…
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Podcast 146: Racing with Whole Foods, Rest Day Hacks, Minimizing and Meditation
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This episode ticks all the YogiTriathlete boxes. Meditation, minimizing, plant-based athlete fueling, race day training simulation, and yoga. We cover…
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Podcast 145: Wendy Garafalo on Healing the Gut to Change the Brain and Loving What Is.
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When we wish for another Now we send a message to the universe that the moment of life we are…
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Podcast 144: Luke Tyburski, Endurance Adventurer on Chasing Extreme
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To sign up for a 250-kilometer foot race through the Sahara Desert without having run more than 10k in your…
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Podcast 143: Matt Llano on the Path to Uncover his Fastest Marathon Ever
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Truth is fluid. There is nothing to hide from or pretend to be when we are living in our truth.…
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Podcast 142: Ask the YTs on Spiritual Benefits of Racing, Race Planning and Living as Coach and Athlete
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Today is yet another deep conversation on sport and life from the perspective of yoga and we thank you for…
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Podcast 141: Julie and Stephen of Jules Foods on their Journey to Going Vegan, Twice
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We are not here to change or self-evolve anyone but ourselves and the motivation to do so must come from…
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