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Podcast 132: Ask the YTs on Upleveling at the Ultra Distance
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The unknown is what scares most of us out of having an experience. But what if we adopted a new…
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Podcast 131: London Real’s Brian Rose, from Misery and Addiction on Wall Street to a Plant-Based IronMind
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Every quarter Brian Rose received his salary and watched his bank account increase. By all accounts of the American Dream, he…
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Podcast 130: Julie Moss, Ironman Legend on Holding on to Self-Worth and Owning the Hard Stuff
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In February 1982 on the big island of Hawaii, a young graduate student by the name of Julie Moss showed…
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Podcast 129: Ask the YTs on Training Specificity, The Best Diet and Race History as Preparation
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Many small wins every day add up to your greatest success in life. These wins are as simple as catching…
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Podcast 128: Ken Martin on Addiction, the Relentless Ego and Immense Presence
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I believe that we are all brought into this world with the inner knowing that there is something far greater…
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Podcast 127: Jenny Fernandez, Awake and Ready at 11 Years Old
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Science has shown us that meditation can have a calming effect on the body and mind but in this episode,…
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Podcast 126: Trent Theroux, Endurance Athlete on the Thrust of Resiliency and Living for the Good of All
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With his crew ready for action and the window for success narrowed to one-day, Trent jumped into the chill and…
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Podcast 125: Nola Ganem of One World Cacao on Following your Dreams with Fierce Determination
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One of the most flawed belief systems of our modern day society is that hard work is the only way…
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Podcast 124: Ask the YTs on Knowing When to Push or Back Off, the Female cycle and Meditation Apps
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We are back! BJ and I come together in this episode to cover a variety of topics that fall ever…
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Podcast 123: Adam Hill Triathlete & Coach from Drowning in Alcohol to the Pinnacle of Triathlon
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By our nature, we look for solutions to what ails us in life. For some, it is exercise. For some, it…
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