YTP #10: Ironman Lake Placid Course Preview

By in Podcast


Ironman Lake Placid competitors and dreamers this episode is for you. Today I welcome back the Beej and we dive into IMLP race day navigation the YogiTriathlete way. We give you a play by play of the logistics of the race, lots of first-timer tips and hopefully some inspiration to carry you through to your Ironman finish. Mike Reilly is ready to call your name and we reveal some of the key things that will help you ensure your race day success.

Even if you’re not racing IMLP this year or have any inspirations to even become an Ironman there are still some good takeaways, we believe, for all sport and life.

Let us know if you have any lingering questions after tuning in. If we left any stone unturned for you please reach out so we can get your questions answered. Thanks for listening, share the show with your friends and leave us a review on iTunes to get yourself a super discount on Zeal Optics sunglasses and to enter yourself to win a free pair of Cota performance shades.

Namaste Competitors!

LISTEN: iTunes | SoundCloud | Google Play



Episode 10: Show Notes

Zeal Optics

Zeal Optics Cota “Giveaway” Shades

IMLP Guided Visualization

YTP #6: Everything is Currency, Ego in Racing & Athlete Nutrition

Ironman Lake Placid

Women’s Pro Start List

Pre-race Pranayama

FREE Yoga Ironman Weekend

The Bhagavad Gita

Mike Reilly – The Voice of Ironman

Podcast recorded at the High Peaks Cyclery Studio – For any and all athletes racing Ironman, the team at High Peaks Cyclery can help with all your last minute needs.

Coach with Us – Triathlon/Run

Coach with Us – Mindfulness/Meditation

Subscribe to the YTP on iTunes


  1. Ethan 8 years ago

    Thanks for the tips on LP. I’m right on the edge of signing up for 2017 as my first IM there, so your comments are right at home.

    One side note about your podcasts, I need to crank the volume way, all the way, up to hear you. Nearly to 100% volume my computer can go, where as nearly everything else I listen to is comfortable at 40-50% volume. Not sure if that is part of how you record or if it is something on my end, but figured I would let you know. The song part comes in pretty loud which is rough when I’m at 100% to hear the intro talk, but all the talk comes through very quiet.

    • Jess 8 years ago

      Thank you so much for your feedback – we’re fine tuning our ‘newbie’ skills on the tech side of things. We’ll make some adjustments this week and see if that helps. And we definitely think you should sign up for 2017! Happy training and thanks so much for tuning in. Keep the feedback coming and let us know what you want to hear about in the future.

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