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Podcast 202: Pre-Season Bike Smackdown with BJ and Jess
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Everything is always changing; this is the nature of the earthly existence we live within. Because we create patterns and…
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Podcast 201: Pre-Season Swim Smackdown For Runners and Triathletes
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Keep the momentum of your dreams alive by consistently moving in the direction of your goals every day. Life will…
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Podcast 200: Dave Wiskowski, Plant-Based Ultrarunner on Getting Behind Your Wheel of Life and Driving it
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Dave Wiskowski believes that we are all friends just waiting to meet each other. An experienced ultrarunner and coveted crew…
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Podcast 199: Caitlin Parsons, Yoga Therapist on Life Beyond Pain
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Like many of us overachiever types, Caitlin adopted a hustler mindset at a young age. Always taking care of others…
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Podcast 198: Gabby Troconis and Rusty Perez of EvrBottle on Mindful Minimalism and Risking It All Now
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There was no plan, no business strategy, and no rush. It is in the present moment that Gabby Troconis and…
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Podcast 197: Ask the YTS on the Knowledge Beyond Doubt and a New Perspective on “Old” Injuries
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Who wants to live in doubt? No one. Yet, so many of us live under the reign of uncertainty each…
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Podcast 196: Vera Stepina, UltraRunner and Entrepreneur on Not Being a Sheep
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“When somebody tells you the truth and, before you didn’t want to see it, but when you actually admit it…
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Podcast 195: Jasmine and Rebecca of Nomad Eats are Turning Haters into Lovers
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Jasmine and Rebecca founded a friendship around the power of plants and discovered that they shared a love for creating…
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Podcast 194: Manmadh Rebba UltraMan Triathlete on Staying in Flow with Life
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“We’re going to take everything away except for your basic needs, are you still going to show up and do…
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Podcast 193: Ask the YTs on Taking the Leap, Happiness Now and Meditation as a Tool for Athletic Greatness
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To realize a dream is not wait for it to manifest but to live it right now. To calibrate our…