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Podcast 177: Ask the YTs on Untold Stories, When to Keep Going and Cutting through the Clutter
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The journey of YogiTriathlete has been one of contrast. For BJ and I, the stewards of this amazing community, it’s…
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Podcast 176: Mike Silva of FOUNDATIONperformance on Choosing Happiness Over Money and Staying Healthy for Distance Running
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Today, BJ plays host to the YTP when he interviews his lifelong friend, Michael Silva. Mike is the founder and…
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Podcast 175: Lynne Rey of MV Timbalero on Taking Risks to Live a Life of Purpose and Adventure
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Meet the Rey’s. Tony, Lynne, Sydney, Oliver, and Sophia. These guys are a divinely organized clan of explorers who live…
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Podcast 174: Ironman 70.3 Santa Cruz Smackdown with Team YogiTriathlete
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Every time we show up to the start line of a race, we walk into the unknown. Endurance sports keep…
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Podcast 172: Ask the YTS on Disaster Workouts, Nutrition Uptake for Longer Distances and Endurance Sports for Strengthening Relationships
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Once again, the YogiTriathlete community tasks us to address in-depth questions on this month’s edition of Ask the YTs. From…
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Podcast 171: Philip Urso and Renee Deslauriers on Yoga-Based Stress Reduction and the Disservice of Safety-ism
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Anxiety is the fear of fear, and the statistics around this fear have skyrocketed over the last decade. We see…
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Podcast 170: IRONMAN Race Director Sabrina Houston on her Catalina Channel Crossing LIVE from PlayTri
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Native to the coastal shores of Southern California, Sabrina Houston first heard about the Catalina Channel Crossing as a young…
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Podcast 169: Gerry Rodrigues of Tower 26 on Swimming for the Sport of Triathlon and Feeding the Wolves of our Minds
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Gerry Rodrigues started swimming in the open water 50 years ago. He has over 100 open water titles and is…
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Podcast 168: Julieanna Hever, Plant-Based Dietician on Macro Confusion and the Simplicity of a Healthy Diet
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From macro confusion to microbiome, Julieanna Hever shares experiential wisdom and science-based evidence for us all to stew on in…