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YTP #34 Ask the YT’s: Timeless Triathlon, Yoga In Peak Training & Best Meditation Tools
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“Now play the game. Your game. The one that only you were meant to play. The one that was given…
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YTP #33 USA Triathlon President: Barry Siff On Everything Tri – Past, Present & Future
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If there is one name that is synonymous with triathlon it’s Barry Siff. An avid triathlete since 1986, Team Timex…
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YTP #30 Pro-Triathlete Maggie Rusch on Working Hard and Being Brave
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We all go through phases in our life when it seems the world is against us. Curveballs, blocks and signs…
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YTP #23 Ask the YT’s: Ironman Louisville Race Recap
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Physical strength, spot-on nutrition, mental durability and skillful navigation of the day’s unedited script is what will successfully get you…
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YTP #2: Injury and Mindfulness
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“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick…
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Fav Posts from 2014
-Well it seems like everywhere I turn today I’m seeing Best Of articles. Best times of 2014 and the worst.…
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Race Report: Ironman Lake Placid 2014
-With a pang of hunger in my belly and unattached time goals in my head, I turned out the lights…
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Week #24: A Race Report of Sorts
-The alarm rang strong early Saturday morning alerting us to get up and shake a leg. Our 1st race of…
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Week #23 Ironman Training
-The long awaited lighter workout, increased sleep and throw away the carb counter race week is finally here! I feel…