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Podcast 84: Angela Hubbs on Deliberately Creating Your Life…Today
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We’ve all spoken them and we’ve all heard them and they are called excuses. Ego alibis that prevent us from…
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Podcast 83: Maryann Lekas, Part II on The Long Dark Journey to Love
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The power of love equals the power to heal and it holds the key to our freedom yet so many…
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Podcast 82: Maryann Lekas on Living in Comparison with the World’s Best
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“If you think you can or you think you can’t, you’re right.” -Henry Ford Mindset Elevated, Tommy Muir & Maryann Lekas…
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Podcast 79: Tawnee Gibson, Holistic Endurance Coach on Mindshifts and Transformations
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Looks can be deceiving. We all know this to be true and I wonder if we know this to be…
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Podcast 73: Susanne Davis on Living the Competitive Life and the Importance of 20-Minute Time
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We all know those people. The athletically blessed. You know who I’m talking about, right? The people who do their first…
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Podcast 69: Monica Davern, M.D., on Tapping into Values and the Healing Powers of a Vegan Diet
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Our bodies are always organizing towards health, even when that doesn’t seem to be so. The inherent wisdom that lies…
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Podcast 67: Marek Dvorak, PhD on the Psychology of Sport
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“Do what makes you happy” was the advice Marek received from his parents throughout life. A form of guidance that…
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Podcast 64: Ironman Santa Rosa Square Table Smackdown: Race Strategies, Bee Stings and PFKs
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We max out the mics in this episode as we bring not one, not two but six people together to recap…
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Podcast 63: Troy RGC on Risking Everything All the Time, Racing Elite and Chasing Pro
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Similar to what happened to many of us long course athletes, Troy was taken by an Ironman video sent…
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YTP #30 Pro-Triathlete Maggie Rusch on Working Hard and Being Brave
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We all go through phases in our life when it seems the world is against us. Curveballs, blocks and signs…