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Podcast 146: Racing with Whole Foods, Rest Day Hacks, Minimizing and Meditation
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This episode ticks all the YogiTriathlete boxes. Meditation, minimizing, plant-based athlete fueling, race day training simulation, and yoga. We cover…
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Podcast 145: Wendy Garafalo on Healing the Gut to Change the Brain and Loving What Is.
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When we wish for another Now we send a message to the universe that the moment of life we are…
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Podcast 144: Luke Tyburski, Endurance Adventurer on Chasing Extreme
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To sign up for a 250-kilometer foot race through the Sahara Desert without having run more than 10k in your…
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Podcast 143: Matt Llano on the Path to Uncover his Fastest Marathon Ever
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Truth is fluid. There is nothing to hide from or pretend to be when we are living in our truth.…
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Podcast 142: Ask the YTs on Spiritual Benefits of Racing, Race Planning and Living as Coach and Athlete
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Today is yet another deep conversation on sport and life from the perspective of yoga and we thank you for…
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Podcast 141: Julie and Stephen of Jules Foods on their Journey to Going Vegan, Twice
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We are not here to change or self-evolve anyone but ourselves and the motivation to do so must come from…
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Podcast 140: Scottie DeFillipis and Carrie Lester, Professional Triathletes and Power Couple LIVE from Canyon Bicycles
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Show up every day. Whatever it is that you are going after in life, show up every day to take…
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Podcast 139: Talbot Cox on Disrupting the Norm, Outworking Fear and Living a Passion Fueled Career
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There is no one that I have heard of who has followed their passion into a career and not been introduced…
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Podcast 138: Ask the YTs on Sustainable Motivation, Flow State and Life Beyond Fear
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Moving into 2019 means we are moving into year four of the YogiTriathlete podcast. We are so grateful to this…
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Podcast 137: Chelsea Sodaro on her Long Course Fulfillment and IM 70.3 Indian Wells Victory
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After four years as a professional track and field athlete, Chelsea Sodaro began her triathlon career at the age of…
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