Podcast 138: Ask the YTs on Sustainable Motivation, Flow State and Life Beyond Fear

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Moving into 2019 means we are moving into year four of the YogiTriathlete podcast. We are so grateful to this community and for all the contrast that we have experienced to land us where we are today. This listener supported podcast is a grand success not because of one or two people but because of every single one of you, our guests and “us” as a collective. Ask the YTs continues to grow as an audience favorite and today may just be one of my favorite episodes. Flow state, motivation, fear, nutrition, mindfulness. In this episode, we cover all those topics and more.

We are on the heels of the release of our second cookbook, High Vibe Pie: Pizza Night Finally Done Right and we see that there is great change on the horizon. Athletes are stepping up and speaking up for their right to not just achieve their goals but master them through true mental training and high vibrational nutrition. I see it in the questions we receive from you all that your light within is shining brighter. This light is the exact thing that is creating a better world and we encourage you all to keep living the example of what you wish to see in the world.

Stay on this path. Stay curious about your belief systems and the words you choose. There is no effort on this path that is a waste so remain steadfast in living your most limitless Self. We are right by your side.

Let’s all commit to making 2019 shine brighter than any year before us in history.


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Episode 138 Show Notes:

Podcast 137:  Chelsea Sodaro on her Long Course Fulfillment and IM 70.3 Indian Wells Victory

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