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Podcast 55: Ask the YTs on Santa Rosa 70.3, Ultras, Mantras & Racing Down Under
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The well-trained mind is showing itself strong in this episode as we recap our experiences at Ironman Santa Rosa 70.3.…
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Podcast 54: Lynda Layng, Plant-Based Chef on A Life of Wellness and Feeling Fear Then Doing It Anyways
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It’s more than what we put on our plate and into our bodies. It’s what we put into our minds.…
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YTP #24 Meaty Vegan, Eric Lindstrom: On the Bet he Refused to Lose, the Rewards of Raising Vegan Children & How to Eat Vegan at Taco Bell
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From ordering meat platters and steaks cooked Pittsburgh style (so raw that the center is blue) to raising vegan babies,…
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YTP #21 John Joseph [Explicit]: CroMags Lead Singer, Author & Ironman On Rising Up From Violence, His Kona Debut & GMO’s
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Conceived during a heinous act of violence, John Joseph McGowan (JJ) was born into a dynasty of darkness and groomed…
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YTP #16 Ask the YTs: How to Thrive on a Plant-Based Diet
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As far as magic bullets go, I have to say eating a plant-based diet is as close as you can get to…
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YTP EP#15 Part II: Alex Buell, Plant-Based Athlete on the Power of Getting Still and Practicing Neutrality in Sport and Life
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This week Alex and I pick up where we left off in Part I with the will he or won’t…
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YTP EP#14 Part I: Alex Buell, Plant-Based Athlete on Honoring Culture, Med School and Meditation
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Today I share a conversation with our friend Alex. This plant-based yogi is an athlete, aspiring MD and no doubt…