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Podcast 180: Mel Urie, Plant-Based UltraDistance Triathlete on Making History at Uberman: A 556-Mile Triathlon Odyssey
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Imagine your next triathlon starting at 10 pm in the dark, deep waters of the Pacific Ocean. Imagine burning your…
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Podcast 179: Jessica and Davin Waite: Courageous, Boundary Pushing Restaurateurs on Jumping Off Cliffs
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It just takes one spark to set fire to a dream. For Jessica and Davin, it was only about two…
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Podcast 178: Sean Nakamura, Plant-Based UltraRunner on The Great Eight and Dreaming Big Always
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As of Sunday, October 6, 2019, Sean Nakamura became one of two Americans and only four people in the world…
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Podcast 168: Julieanna Hever, Plant-Based Dietician on Macro Confusion and the Simplicity of a Healthy Diet
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From macro confusion to microbiome, Julieanna Hever shares experiential wisdom and science-based evidence for us all to stew on in…
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Podcast 148: PlantTrainers Adam and Shoshana Chaim from a Grim Diagnosis to a Life of Purpose and Plants
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It is within the contrast of life that we are given great opportunity to heal but as we navigate the darkness…
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Podcast 147: Plant-Based Chef Jared Simons on Food Hangovers, Failure and Getting Off the Crutch
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Pain is the ultimate motivator for change. For our guest today, Jared Simons, it came in the form of a…
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Podcast 134: One Dope Vegan, Branden Williams on Mentally Locking in and Staying Committed
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With just enough money to pay rent and buy food, Branden and his son left their environment of negativity and…
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Podcast 127: Jenny Fernandez, Awake and Ready at 11 Years Old
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Science has shown us that meditation can have a calming effect on the body and mind but in this episode,…
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Podcast 117: Ask the YTs on Power Packed Snacks, Marinades for Sleep, Treadmill Paces and Solution Energy
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Just like life, the questions keep coming and we’ve got the answers. Well, at the least, we’ve got our perspective…
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Podcast 105: Ironman Santa Rosa Smackdown with Coach BJ and Doctor Laura
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It certainly seems like Ironman has its hooks into another newbie triathlete and even deeper into a seasoned veteran of…
