-
Good Morning, Get Moving!
-In the yoga world, it’s well known that the hours just before sunrise are sacred and powerful. Your surroundings are…
-
Fav Posts from 2014
-Well it seems like everywhere I turn today I’m seeing Best Of articles. Best times of 2014 and the worst.…
-
“The Magic That Is Existence That Is Us”
-So often, in my line of work, I hear people being disappointed with their bodies or frustrated with their pain.…
-
Be Fed By Your Actions
-I heard these words in a yoga class and after they were spoken, I’m sure I heard nothing else for…
-
The Importance of Community
-When Beej and I decided to move back to Newport after nine years in Boulder, we knew we were coming…
-
Yoga for Athletes Workshop
-Where: Newport Power Yoga When: October 18th / 2:30-4:30 Register Now Doors open at 2:00, come early let’s pre-chat (especially…
-
-
Conscious Breath Breakdown
-Two days after listening to the Rich Roll podcast with Dan Harris, I remain intrigued around an experience that Mr.…
-
Finding Balance
-Prayer flags, a Colorado license plate and weathered wind chimes serve as my accompaniment this morning as I sit on…