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Podcast 76: Professional Triathlete Eric Lagerstrom on Unleashing Supreme Power and Racing to the First Buoy
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To leave the sport better than he found it. This is the mission of Eric Lagerstrom, professional triathlete, and creative…
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Podcast 66: Tim “Lucho” Waggoner from All American to Two Packs a Day to Ironman to Leadman
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Imagine yourself on mile 5 of an Ironman marathon and you feel great. You are on goal pace. “It’s all…
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Podcast 65: Anton Krupicka on 200-Mile Weeks, Curiosity and Walking Into the Unknown
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Growing up on his family’s farm with 640-acres right outside his doorstep, it was almost impossible that Anton “Tony” Krupicka…
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YTP #2: Injury and Mindfulness
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“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick…
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Cape Cod Marathon 2011 Race Report
-When I crossed the finish line at the Cape Cod Marathon in 2009 I said, ‘that was the easiest marathon…
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Week #11 Ironman Training: NB Half Marathon Race Report
-I’ve referred to myself in the past as a lazy triathlete, which is more of a joke than anything but…
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Newport 10 Miler Training Plan
-10 miles. Means something different to each and every runner. Could be a goal just to finish, could be a…
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Race Report: RI 6-Hour Ultramarathon and Relay
-Last Sunday, BJ and I laced up with our fellow Fuel Belt race team members for the RI 6-hour. When…
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Race Recap: Newport Half Marathon
-Last week I finished up my final race of this season, the local half marathon in Newport. An absolutely breathtaking…