-
Podcast 205: Bryan Kest, creator of Power Yoga on the Greatest Addiction of our Life
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
The goal of yoga is simple, to cease the fluctuations of the mind. To heal the mind virus that has…
-
Podcast 201: Pre-Season Swim Smackdown For Runners and Triathletes
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Keep the momentum of your dreams alive by consistently moving in the direction of your goals every day. Life will…
-
Podcast 200: Dave Wiskowski, Plant-Based Ultrarunner on Getting Behind Your Wheel of Life and Driving it
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Dave Wiskowski believes that we are all friends just waiting to meet each other. An experienced ultrarunner and coveted crew…
-
Podcast 199: Caitlin Parsons, Yoga Therapist on Life Beyond Pain
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Like many of us overachiever types, Caitlin adopted a hustler mindset at a young age. Always taking care of others…
-
Podcast 198: Gabby Troconis and Rusty Perez of EvrBottle on Mindful Minimalism and Risking It All Now
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
There was no plan, no business strategy, and no rush. It is in the present moment that Gabby Troconis and…
-
Podcast 197: Ask the YTS on the Knowledge Beyond Doubt and a New Perspective on “Old” Injuries
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Who wants to live in doubt? No one. Yet, so many of us live under the reign of uncertainty each…
-
Podcast 194: Manmadh Rebba UltraMan Triathlete on Staying in Flow with Life
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
“We’re going to take everything away except for your basic needs, are you still going to show up and do…
-
Podcast 193: Ask the YTs on Taking the Leap, Happiness Now and Meditation as a Tool for Athletic Greatness
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
To realize a dream is not wait for it to manifest but to live it right now. To calibrate our…
-
Podcast 191 – Chris Thornley of Squirrel’s Nut Butter on the Circle of Five and the Anti-Chafe Life
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
There is a purpose to everything in this life. When we practice paying attention to where we are at any…
-
Podcast 190 – Best of 2019
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
We are excited to share our “Best of 2019” with you guys today. Based on your feedback and our intuition…
