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Episode 276: OH Show – The Truth Of Change, Nutritional Frameworks And The Plank Challenge
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Welcome back to the monthly OH Show; we are grateful for your listenership. BJ and I riff on many topics…
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Episode 275: Dr. Daya Grant, Neuroscientist And Yogi On The Only Thing That Is Real
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Today, our guest is Dr. Daya Grant, mental coach, neuroscientist, triathlete, mom, and yogi. We are so excited to bring…
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Episode 260: Megan Searfoss, Founder of Run Like A Mother 5K On Trusting Your Crazy Ideas
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Megan Searfoss is a business owner, seasoned triathlete, runner, coach, wife, and mom of three daughters who learned to run…
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Episode 259: Oh Show – Why Arguing Doesn’t Work And The Effects of Fasting on Training
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For five years, this podcast has shined a light on people who are looking, finding, and living their purpose. Once…
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Podcast 258: Ellie Salthouse – Professional Triathlete With A World Champion Mindset
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Each week for five years, this podcast has shined a light on people who are looking, finding, and living their…
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Podcast 257: Shoshana Chaim on the Power of Developing the Tool to Breathe
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We are excited to have Shoshana Chaim of PlantTrainers back on the show today. BJ and I shared with mic…
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Podcast 254: Introducing The OH Show
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We are excited and a bit petrified to introduce the OH Show, our monthly podcast. BJ and I are committed…
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Podcast 252: Holly Skodis on Choosing Vegan to Honor Ahimsa
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There are so many people in this world making powerful and positive impacts, and today we get to share the…
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Podcast 248: Anthony Bucci, The Convicted Vegan: From Ruthless Thug To Compassionate Gentleman
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There are no mistakes in this universe and no matter what your life circumstances may be, you are never off…
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Podcast 246: Skye Moench, Professional Triathlete Is Committed To Living Her Best Life Everyday
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Skye Moench left her full-time job to follow a belief that she could be good at triathlon. It has proven…
