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The Triathlete’s Blueprint: Embracing Patience, Presence, and Persistence
-In the world of triathlon, the journey to success is not just about physical prowess; it’s a mental game as…
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Embrace the Journey: Why Starting Early is Crucial for Ironman Success
-Embarking on the challenging journey of preparing for an Ironman event is a monumental task that demands dedication, discipline, and…
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Achieving Peak Performance: A Holistic Approach to Goal Setting for Endurance Athletes
-Endurance athletes navigate a challenging terrain that demands physical prowess, mental resilience, and strategic planning. Achieving peak performance involves more…
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Optimizing Your Training Space for Endurance Athlete Success: A Comprehensive Audit
-Creating an environment conducive to success is crucial for endurance athletes striving to achieve their goals. Let’s embark on a…
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Essential Role of a Coach in Endurance Training
-Endurance training, the art of pushing one’s physical limits to achieve peak performance, has gained immense popularity in recent years.…
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50/50 Mastery – Part Two: Mendocino Coast 50k
-Read 50/50 Mastery – Part One: Lake Sonoma 50 Similar to Lake Sonoma 50, I had a knowing early in…
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50/50 Mastery – Part One: Lake Sonoma 50
-I use the word mastery with reverence and I feel it is accurate to use when I refer to the…
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Community Event: Intro to Mindfulness
-Attn Lake Placid Community! Save the date Wednesday, July 27th at 6:45pm. Join us at The Studio at High Peaks Cyclery for…
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The Things We’ve Learned
-We’re one month into our Ride the High Vibe Tour journey and I’m here to report that we’ve already learned…
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Ride the High Vibe Tour: The 411 & How to Get Involved
-Who? We are Jess and BJ, business partners, training buddies, soul mates and co-creators of YogiTriathlete (YT). We are health…