Fetch a Dream in 2014
-I mentioned this idea of fetching a dream in my last post because truly, this is the perfect time of year to leap into something you’ve always dreamed of doing. Regardless of what you think about New Year’s resolutions, we cannot deny that there is an abundance of change and renewal in the air. As…
Winter Solstice
-Over the next few days we will experience the Winter Solstice. The sun is preparing to change directions from moving southward to moving northward. There is a pause in the middle of this direction change called the “solstice”. This event marks the increase of light in our days despite it being the shortest…
Keys to Holiday Presence
-As I’m sure you noticed the holiday season is in full force. Wreaths, trees, lights, nutcrackers! Promotions for Black Friday, Local Business Saturday and Cyber Monday have me feeling the pressure to spend. It is easy this time of year to fall into this fast moving energy which can make a helluva good time…
How Yoga and Thanksgiving Have Impacted My Life
-By Kendra Thornton Being one of my favorite times of the year, Thanksgiving embodies the entire concept of giving back and being grateful for what you have. Yoga has had a positive impact on my life in many ways, and with the month of November comes a special appreciation for my close family…
Race Report: RI 6-Hour Ultramarathon and Relay
-Last Sunday, BJ and I laced up with our fellow Fuel Belt race team members for the RI 6-hour. When BJ first told me about this team event I said no without hesitation. It was November, it would be cold, I had only run a few times since the Newport half marathon and…
