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Episode 417: Send It! IRONMAN Texas Recap with Pro Triathlete Penny Slater
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Just days after placing 2nd at the IRONMAN North American Championship in Texas, professional triathlete Penny Slater graciously accepted our…
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The Triathlete’s Blueprint: Embracing Patience, Presence, and Persistence
-In the world of triathlon, the journey to success is not just about physical prowess; it’s a mental game as…
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Episode 416: Blazing Trails and Being Disagreeable With Mountain Runner Emily Keddie
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We’re taking it wild in this episode with mountain runner Emily Keddie. Emily is the queen of over 20 FKTs.…
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Episode 415: OH Show On What It Means To Live The Demonstration
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Thanks so much for tuning in for the OH Show with YogiTriathlete co-founders BJ and Jess. Today, these two dive…
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Episode 414: IRONMAN 70.3 Oceanside Smackdown with Coaches BJ and Jennifer
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Welcome to the first race smackdown of 2024, and it’s not to be missed! Today, we bring together the minds…
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Episode 413: Dreams to Reality – First Year Pros Caroline Kaplan and Mitch Ott
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We’ve got first-year professional triathletes and power couple Mitch Ott and Caroline Kaplan on the show today. These two have…
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Episode 412: When The Happiness Factor Falls – Eli Hemming From Professional Triathlete To Trail Runner
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We’re thrilled to welcome professional triathlete turned professional trail runner Eli Hemming to the show. Jess and BJ followed Eli’s…
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Episode 411: Women’s Wellness Series Part Three With Coaches Melissa and Jess
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Coaches Jess and Melissa are back with the third and final episode in their Women’s Wellness Series. Jess, Mindset and…
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Episode 410: Oceanside 70.3 Race Tips and Adventuring in Patagonia
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The North American IRONMAN triathlon season kicks off just weeks away at Oceanside 70.3, and YogiTriathlete will be on site.…
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Episode 409: Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg
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Having checked out from the Ojas Retreat center just hours before following their first-ever Women’s Wellness Retreat, BJ sat down…
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