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Podcast 243: The Coaches On Athlete Failures, Guiding Change And Visions For the Future.
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It’s time to dive under the surface with YT coaches BJ and Liz. These accomplished athletes share their expanse of…
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Podcast 215: David Roche on Cultivating the Self-Belief to Shoot Your Shot
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Training and racing to our highest potential are so much more than moving the body. It’s our entire lifestyle as…
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Podcast 169: Gerry Rodrigues of Tower 26 on Swimming for the Sport of Triathlon and Feeding the Wolves of our Minds
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Gerry Rodrigues started swimming in the open water 50 years ago. He has over 100 open water titles and is…
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The Importance of Community
-When Beej and I decided to move back to Newport after nine years in Boulder, we knew we were coming…