Episode 411: Women’s Wellness Series Part Three With Coaches Melissa and Jess
- by JessPodcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Coaches Jess and Melissa are back with the third and final episode in their Women’s Wellness Series. Jess, Mindset and Wellness coach for YogiTriathlete, has practiced and educated others on the ancient sciences of yoga (the mind) and ayurveda (optimal health) for decades. Melissa, Herbalist and Triathlon/Running Coach for Team YogiTriathlete, trains and…
JessEpisode 410: Oceanside 70.3 Race Tips and Adventuring in Patagonia
- by JessPodcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
The North American IRONMAN triathlon season kicks off just weeks away at Oceanside 70.3, and YogiTriathlete will be on site. In this episode, coaches Jess and BJ advise those attempting to conquer this course, and BJ shares his race plan as he balances his pursuit to his fastest IRONMAN in Texas later that…
JessEpisode 409: Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg
- by JessPodcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Having checked out from the Ojas Retreat center just hours before following their first-ever Women’s Wellness Retreat, BJ sat down with retreat leaders Meg, Val, and Jess to download the experience. This episode is a firsthand, fresh recollection of a powerful community of women coming together to remember their true nature. There is…
JessEmbrace the Journey: Why Starting Early is Crucial for Ironman Success
- by BrianEmbarking on the challenging journey of preparing for an Ironman event is a monumental task that demands dedication, discipline, and strategic planning. One key element that sets successful athletes apart is the early initiation of their training regimen. Here’s why starting as soon as possible is crucial for Ironman success. [sf_button colour=”accent” type=”standard”…
BrianEpisode 408: Shadow Careers That Keep Us From Our Calling, A Chat With 1st Year Pro Triathlete Matti Weitz
- by JessPodcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Professional triathlete Matti Weitz is our guest today, and he is living the example of what it looks like to answer a calling. Thriving as an age group triathlete, Matti was also successful in business as a Sports Physiotherapy; he was on route to building an empire, and by all means, society would…
Jess