411 from the 401: Ironman World Championship 2013
-The party is underway at our house in preparation for this weekend’s Ironman World Championship. We are triathletes, endurance junkies; this is our superbowl! Can I get an AMEN?! The knowing that a collection of mentally and physically elite men and women are coming together to share in an epic experience on a sacred island is very…
Never Say Never Ever
-I started in triathlon when I was in massage school. I was definitely on the path to a more awakened state but still very much buried in my ego at the time. In accordance with my plan to be the best massage therapist ever known to man I set my sights on the Orthopedic and Sports massage…
Resistance: a few thoughts.
-Resistance to reality is the root of all suffering. There is nothing in this lifetime that holds more truth than reality. It’s our tendency to resist that is the core of our unhappiness and struggle in life. I use the word struggle because that feels like a heavier word than challenge. Struggle feels darker to me, more…
