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Week #27 Ironman Training
-Good to be settled back in after one helluva June. Weekend workouts are coming down and I’ve been incorporating more…
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Week 25 & 26 Ironman Training
-Our new normal is finding its home in our hearts. Lhasa, who sleeps in Harry’s bed day after day, is…
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Week #13 Ironman Training: Yoga, Yoga, Yoga
-I am re-emerging from an 8 day yoga training with Live, Love Teach (LLT) where I participated in the most…