Episode 412: When The Happiness Factor Falls – Eli Hemming From Professional Triathlete To Trail Runner
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We’re thrilled to welcome professional triathlete turned professional trail runner Eli Hemming to the show. Jess and BJ followed Eli’s career through Olympic distance draft-legal racing on the world stage until he chose to step away from his career as a professional triathlete. Despite being ranked #1 in the U.S. because of his multiple World Cup podiums, Eli’s…
JessEpisode 411: Women’s Wellness Series Part Three With Coaches Melissa and Jess
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Coaches Jess and Melissa are back with the third and final episode in their Women’s Wellness Series. Jess, Mindset and Wellness coach for YogiTriathlete, has practiced and educated others on the ancient sciences of yoga (the mind) and ayurveda (optimal health) for decades. Melissa, Herbalist and Triathlon/Running Coach for Team YogiTriathlete, trains and races while supporting herself and…
JessEpisode 410: Oceanside 70.3 Race Tips and Adventuring in Patagonia
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The North American IRONMAN triathlon season kicks off just weeks away at Oceanside 70.3, and YogiTriathlete will be on site. In this episode, coaches Jess and BJ advise those attempting to conquer this course, and BJ shares his race plan as he balances his pursuit to his fastest IRONMAN in Texas later that same month. And then, from…
JessEpisode 409: Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg
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Having checked out from the Ojas Retreat center just hours before following their first-ever Women’s Wellness Retreat, BJ sat down with retreat leaders Meg, Val, and Jess to download the experience. This episode is a firsthand, fresh recollection of a powerful community of women coming together to remember their true nature. There is something for everyone in this…
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