Episode 395: Harita Davies, Athlete And Meditator On Her 52 Day 3100-Mile Race
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Jess and BJ sit down for this episode with Harita Davies, who completed her fourth 3100-mile Self-Transcendence foot race in New York after 51 days, 16 hours, 42 minutes, and 11 seconds. The race started on August 30th and finished on October 20th – can you imagine running that many days straight? Founded…
JessOptimizing Your Training Space for Endurance Athlete Success: A Comprehensive Audit
- by JessCreating an environment conducive to success is crucial for endurance athletes striving to achieve their goals. Let’s embark on a journey of self-reflection and improvement by conducting a thorough audit of your training space. Evaluate Equipment Quality Begin by assessing the condition of your training equipment. Ensure that your running shoes are supportive…
JessEpisode 394: Ultrarunner Jesse Haynes On Winning the Moab 240 With A 5k Sprint
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Jess and BJ welcome ultrarunner and recent Moab 240 victor Jesse Haynes to the show. It’s safe to categorize this one under story-telling; for the majority of this episode, Jesse takes us through his incredible journey like a verbal journal entry. From his relentless yet unsuccessful pursuit to drop out and the surprise…
JessEpisode 393: OH Show On Back Up Races, Unrealistic Desires and Racing Your Fastest Ironman Yet!
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Welcome back to the OH Show, where Jess and BJ open up and get honest about life, training, and racing. They are here to answer your questions, dive in deep, and uncover the limitations holding us back that we may not otherwise uncover. Submit your questions today for the next OH Show, DM,…
JessEpisode 392 Dr. Monica Davern, Vegan Athlete On Elevated Parenting And What To Know About Dairy
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Jess and BJ welcome back Dr. Monica Davern to the show. Dr. Monica Davern, MD MPH, is a practicing pediatrician, vegan athlete, and mom to 2 little boys. She is the creator of Mighty Roots, an elevated resource for parents seeking better health and connection with their kids. Be sure to read this…
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