Episode 410: Oceanside 70.3 Race Tips and Adventuring in Patagonia
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The North American IRONMAN triathlon season kicks off just weeks away at Oceanside 70.3, and YogiTriathlete will be on site. In this episode, coaches Jess and BJ advise those attempting to conquer this course, and BJ shares his race plan as he balances his pursuit to his fastest IRONMAN in Texas later that same month. And then, from a completely…
JessEpisode 409: Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg
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Having checked out from the Ojas Retreat center just hours before following their first-ever Women’s Wellness Retreat, BJ sat down with retreat leaders Meg, Val, and Jess to download the experience. This episode is a firsthand, fresh recollection of a powerful community of women coming together to remember their true nature. There is something for everyone in this episode, as…
JessEmbrace the Journey: Why Starting Early is Crucial for Ironman Success
- by BrianEmbarking on the challenging journey of preparing for an Ironman event is a monumental task that demands dedication, discipline, and strategic planning. One key element that sets successful athletes apart is the early initiation of their training regimen. Here’s why starting as soon as possible is crucial for Ironman success. SET UP YOUR FREE…
Brian