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Embrace the Journey: Why Starting Early is Crucial for Ironman Success
- by BrianEmbarking on the challenging journey of preparing for an Ironman event is a monumental task that demands dedication, discipline,…
Read more0117BrianAchieving Peak Performance: A Holistic Approach to Goal Setting for Endurance Athletes
- by JessEndurance athletes navigate a challenging terrain that demands physical prowess, mental resilience, and strategic planning. Achieving peak performance involves…
JessOptimizing Your Training Space for Endurance Athlete Success: A Comprehensive Audit
- by JessCreating an environment conducive to success is crucial for endurance athletes striving to achieve their goals. Let’s embark on…
JessEssential Role of a Coach in Endurance Training
- by JessEndurance training, the art of pushing one’s physical limits to achieve peak performance, has gained immense popularity in recent…
JessIronman Santa Rosa Race Report 2018
- by BrianIronman Santa Rosa Race Report Execution. Flow. Focus. That’s the theme of my 12th Ironman completed in Santa Rosa…
BrianBe Like Clark
- by JessClark was an unplanned child. Living with Clark is a combination of living with the purity of a baby…
JessRunning 30 Miles – Breaking Down My Barriers
- by BrianLast Saturday I had the opportunity to achieve a distance I never put much…
BrianFrom Cheese Addict to Vegan Lifestyle Coach and Educator
- by JessFor the creator, Victoria Moran, she knew of her impending academy the moment she was awarded her book title,…
JessIronman Santa Rosa Race Report
- by BrianFirst things first, I’m going back next year and I’m accepting athletes now to train for this race. And…
BrianIronman 70.3 Santa Rosa Race Report
- by BrianNew location. Still great experience. Ironman Santa Rosa 70.3 was truly the perfect warm up for race season. Early…
BrianWeekly Yoga for Athletes Class – Oceanside, CA
- by JessCalling all athletes in North San Diego County! Join our Head Yogi, Jess every Saturday at Black Sheep Yoga…
JessIronman Louisville Bike & Run Course
- by BrianBike Course Overall: Coming into this race, I had thoughts (not sure where they were birthed) that this course…
BrianFrank, Not Food.
- by JessLike no other time in my life, I stared into the eyes of a terrified animal incarnation. With mistrust…
JessCommunity Event: Prayers for Peace Yoga
- by JessWhere: Casper’s Farm, 429 Bostwick Rd, Ithaca When: Saturday, August 13th, 6:30pm-8:00pm Cost: In lieu of monetary donation we…
JessYogiTriathlete Race Report: Brittany’s Ironman Lake Placid
- by JessYogiTriathlete Brittany, acro-yogi to be specific, was gracious enough to not only chat with us on the YTP Episode…
JessCommunity Event: Intro to Mindfulness
- by JessAttn Lake Placid Community! Save the date Wednesday, July 27th at 6:45pm. Join us at The Studio at High Peaks Cyclery…
JessThe Things We’ve Learned
- by JessWe’re one month into our Ride the High Vibe Tour journey and I’m here to report that we’ve already…
JessMassage Track: Self-Care Ingenuity
- by JessWe were configuring the final pieces of our major life change and I have to admit the packing list…
JessRide the High Vibe Tour: The 411 & How to Get Involved
- by JessWho? We are Jess and BJ, business partners, training buddies, soul mates and co-creators of YogiTriathlete (YT). We are…
JessKeep it Simple Triathlon – Bike Gear
- by BrianThe bike leg of a triathlon could be your most expensive sport, I’ve shared some ways where it doesn’t…
BrianThe Friend: How I Find Grace in this Life
- by JessShe is an old friend, the pick up where we left off kind of friend. No guilt trips or…
Jess