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Podcast 55: Ask the YTs on Santa Rosa 70.3, Ultras, Mantras & Racing Down Under
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The well-trained mind is showing itself strong in this episode as we recap our experiences at Ironman Santa Rosa 70.3.…
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Podcast 54: Lynda Layng, Plant-Based Chef on A Life of Wellness and Feeling Fear Then Doing It Anyways
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It’s more than what we put on our plate and into our bodies. It’s what we put into our minds.…
