Race Report: RI 6-Hour Ultramarathon and Relay
- by JessLast Sunday, BJ and I laced up with our fellow Fuel Belt race team members for the RI 6-hour. When BJ first told me about this team event I said no without hesitation. It was November, it would be cold, I had only run a few times since the Newport half marathon and I was still…
JessFollow Your Path and Find Your Gifts
- by JessFollowing my path and pursuing my purpose in life has always felt normal to me. My parents are very loving, they always encouraged me to follow my heart. They believed in me and trusted that I would be kept safe. I always thought it was amazing how they could let me go so gracefully. They provided…
JessStressed?
- by JessUncontrolled chronic stress is a way of life for many these days. From itchiness to bitchiness, anxiety, weight gain, headaches and diminished immunity, the symptom picture is common. In the US where health is on a steady decline it is believed that 80-90% of all disease is stress related. As defined by Hans Selye in 1974,…
JessDo It With Love
- by JessI have lived on the ocean most of my life and feel a deep connection to the water. My wiser self now recognizes that its helps cool my fire; a necessity for a pitta in balance. Suffice to say, I have great love for this magnificent force of nature and I believe that we can learn…
Jess