Plugged In
- by JessAs I ran along the never disappointing and always breathtaking Ocean Drive coastal route this morning, I noticed every…
JessLet’s Get Physical
- by JessNews Flash! Muscles were not designed to hang flaccidly from our bones. They are meant to support our structure…
JessSlow Down! We’re not going anywhere.
- by JessSo answer me this, when you approach an intersection and the light goes yellow, are you more likely to…
JessTimberman 70.3 Race Report
- by JessLet me just start off with letting you know that I was in full force yesterday, I was completely…
JessIronman Lake Placid Race Report 2013
- by JessI recently had the honor to watch a true Yogi Triathlete (YT) in action. My hubby Brian or BJ…
JessGoing Long in 2014
- by JessIt’s been a quiet year from this end but only certain to represent the internal work that I’ve been…
Jess