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50/50 Mastery – Part Two: Mendocino Coast 50k
-Read 50/50 Mastery – Part One: Lake Sonoma 50 Similar to Lake Sonoma 50, I had a knowing early in…
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Podcast 155: Devon Yanko: Trail, Mountain, Ultra and Road Runner on a Life Without Labels
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“The master has failed more times than the beginner has even tried” – Stephen McCranie This was the quote that…
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Podcast 154: Mendocino Coast Ultra Smackdown with Team YogiTriathlete
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This past weekend we had four Team YogiTriathlete athletes run the Mendocino 50k. Each one finished, each one set a…
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Podcast 153: YiOu Wang, Professional Ultrarunner from Biotech to Running the World
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It all starts with the first step and for YiOu Wang that was a search on the internet for how…
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Podcast 150: Ask the YTs on 50/50 Training, Trusting Intuition and Assuming Your Best Identity Now
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With three weeks to go until Lake Sonoma 50, BJ and I kick off this installment of Ask the YTs…
