Episode 416: Blazing Trails and Being Disagreeable With Mountain Runner Emily Keddie
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We’re taking it wild in this episode with mountain runner Emily Keddie. Emily is the queen of over 20 FKTs. She is an ultrarunner who never saw her life going in this direction until it did, and now she’s en route to realizing her goal of climbing 2 million vertical feet in 2024. She says she…
JessEpisode 415: OH Show On What It Means To Live The Demonstration
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Thanks so much for tuning in for the OH Show with YogiTriathlete co-founders BJ and Jess. Today, these two dive into what it means to live the demonstration, but first, the importance of not waiting to live! We hope you take away many nuggets of gold. If you enjoy the show, please leave a review on…
JessEpisode 414: IRONMAN 70.3 Oceanside Smackdown with Coaches BJ and Jennifer
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Welcome to the first race smackdown of 2024, and it’s not to be missed! Today, we bring together the minds and muscles of YT head coach BJ and Finding Endurance coach Jennifer, both of whom smashed the course while remaining focused on their bigger goal of IRONMAN Texas at the end of April. This race is…
JessEpisode 413: Dreams to Reality – First Year Pros Caroline Kaplan and Mitch Ott
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We’ve got first-year professional triathletes and power couple Mitch Ott and Caroline Kaplan on the show today. These two have big dreams and are committed to making them a reality. BJ found their YouTube channel Rise and Tri a few months ago, and has been following since. Their honest accounts, relationship nuances, and dedication to training…
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