YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

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Episodes

Holly Skodis on Choosing Vegan to Honor Ahimsa

There are so many people in this world making powerful and positive impacts, and today we get to share the mic with one of those gorgeous beings. Holly Skodis is a yogi who has studied the ancient science of yoga for...
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Laura Townsend Ultrarunner & Race Director Is Living Off The Front With No Excuses

Laura Townsend is a mother of FIVE, a race director, and an ultra runner who is set to complete fifty ultras before the time she turns fifty years old. She is the creator of Survivorfest, a 24-hour running event that...
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Ask YT - The Results Are In

Hello Community! We love coming to you each month with this show and following the recording of this episode we received a brilliant contribution for what to call our monthly musings. The new name will be unveiled in...
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Renee Kiley, Professional Triathlete Reminds Us It's Never Too Late to Start

We get super jazzed about sharing meaningful conversations with people looking, finding, and living their purpose, and this episode is no different. Today we have Renee Kiley on the show, a once pack-a-day smoker who...
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Anthony Bucci, The Convicted Vegan: From Ruthless Thug To Compassionate Gentleman

We have an addiction in this world to label everything and everyone; we hold opinions about where people are vs. where we think they should be. We judge people for their actions and behaviors, and all the while, we...
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Rip Esselstyn on A PLANTSTRONG Life and Galileo Moments

Rip Esselstyn has lived a plant-strong life since the 1980s and spent a decade as a top-level professional triathlete. He helped change, if not save his mates' lives at the now-famous Engine 2 firehouse in Austin,...
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Skye Moench, Professional Triathlete Is Committed To Living Her Best Life Everyday

Skye Moench left her full-time job to follow a belief that she could be good at triathlon. It has proven to be one of her best decisions yet. Her first year as a professional was 2016, but it wasn't until 2018 that...
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Ask YT on Earning the Tasty Workouts and Sourcing Opinions on Big Goals

We are kicking the year off with some tasty topics! 2021 brings massive opportunity to make changes that we've desired for a long time, although a light will be shined on our weaknesses in the process. We say, keep...
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Road to 50 Miles - The Ultra Journey of Kara & Jen

The YogiTriathlete podcast exists to shine the light on people looking, finding, and living their purpose. Peeps taking risks, going big, doing things that they never thought possible, and learning about themselves...
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The Coaches On Athlete Failures, Guiding Change And Visions For the Future.

It's time to dive under the surface with YT coaches BJ and Liz. These accomplished athletes share their expanse of experience with our community today, and there is much gold in their answers. They had no preview of...
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Eric Lagerstrom & Paula Findlay on That Triathlon Life & Sharing the Win at Challenge Daytona

Today we are grateful to welcome back to the show one of our favorite power couples, Eric Lagerstrom and Paula Findlay. We hosted these guys individually on the YTP back in 2017 and 2018, and they joined us for a...
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Ask YT - Cranking Up The Dial On Love & The Evolution Of An Injured Athlete

And we're back this month with the ever enlightening topics of death and injury.  As you listen, we hope that you see how necessary it was to record this episode. We are so grateful for you all - thank you for your...
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