All Episodes
Episodes
Skye Moench, Professional Triathlete Is Committed To Living Her Best Life Everyday
Skye Moench left her full-time job to follow a belief that she could be good at triathlon. It has proven to be one of her best decisions yet.
Her first year as a professional was 2016, but it wasn't until 2018 that...
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Ask YT on Earning the Tasty Workouts and Sourcing Opinions on Big Goals
We are kicking the year off with some tasty topics! 2021 brings massive opportunity to make changes that we've desired for a long time, although a light will be shined on our weaknesses in the process. We say, keep...
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Road to 50 Miles - The Ultra Journey of Kara & Jen
The YogiTriathlete podcast exists to shine the light on people looking, finding, and living their purpose. Peeps taking risks, going big, doing things that they never thought possible, and learning about themselves...
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The Coaches On Athlete Failures, Guiding Change And Visions For the Future.
It's time to dive under the surface with YT coaches BJ and Liz. These accomplished athletes share their expanse of experience with our community today, and there is much gold in their answers. They had no preview of...
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Eric Lagerstrom & Paula Findlay on That Triathlon Life & Sharing the Win at Challenge Daytona
Today we are grateful to welcome back to the show one of our favorite power couples, Eric Lagerstrom and Paula Findlay. We hosted these guys individually on the YTP back in 2017 and 2018, and they joined us for a...
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Ask YT - Cranking Up The Dial On Love & The Evolution Of An Injured Athlete
And we're back this month with the ever enlightening topics of death and injury.Ā As you listen, we hope that you see how necessary it was to record this episode. We are so grateful for you all - thank you for your...
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Craig Howie, On His Journey From Professional Triathlete to Guitar Maker
For as long as we have known Craig Howie, we have known him to take risks and follow his heart. He is someone who is living his purpose, which has come with incredible challenge and risk. In this episode, we share his...
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Sunny Lawrence, The Force Behind IronCowboy On Enjoying The Hard Moments & Bringing Out The Sun
Our guest today is Sunny Lawrence, and as her name suggests, she is a ray of light for us all. She is real about her struggles and strengths and is no stranger to trying times. Sunny is the wife of James Lawrence, who...
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Dr. Dave and Dr. Lindsey Paczkowski, Peeling Back The Layers To True Performance
Dr. Dave and Dr. Lindsay Paczkowski, power couple, strength gurus, and Inside Out Strength and Performance owners, are with us for this episode. One of the many things we love about them is that they hold a...
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Ask YT on Consistency in Training, High-Altitude Ultra Prep & The Essence Of All Fear
Wow! We span the topics in this podcast, perhaps more expansive than ever before. Thank you for sending us your questions and consistently asking us to go deep. In this episode, we explore topics of training including...
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Craig Lewin, Marathon Swimmer & Coach: Take Risks And Don't Be Afraid Of Failure
This past August, Craig Lewin did what many said he couldn't and shouldn't do, but he did it anyway. Following his heart and finding a way, Craig completed a successful crossing of the English Channel, making him one...
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Christine Warren, Plant-Based Triathlete & Nutrition Coach On The Journey To Her First Podium
After breaking her ankles ten months apart in 2016, Christine Warren committed herself to a new life of fitness. Her journey began at Orange Theory and, as it ensued, guided her to find a love for triathlon. Her first...
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