All Episodes
Episodes
Megan Searfoss, Founder of Run Like A Mother 5K On Trusting Your Crazy Ideas
Megan Searfoss is a business owner, seasoned triathlete, runner, coach, wife, and mom of three daughters who learned to run because she found it an inexpensive, time-saving, and mostly mind-saving exercise.Â
As...
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The OH Show: Why Arguing Doesn't Work And The Effects of Fasting on Training
For five years, this podcast has shined a light on people who are looking, finding, and living their purpose. Once per month for those five years, BJ and I have taken over the mics to share the awake and ready recipe...
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Ellie Salthouse - Professional Triathlete With A World Champion Mindset
Each week for five years, this podcast has shined a light on people who are looking, finding, and living their purpose. For some, it takes some years of sifting and sorting, while for others, it comes with one...
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Shoshana Chaim on the Power of Developing the Tool to Breathe
We are excited to have Shoshana Chaim of PlantTrainers back on the show today. BJ and I shared with mic with Shoshana and her husband Adam in early 2019, and we went deep right off the bat. An organic dive into their...
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Matt Dixon of Purple Patch Fitness - On A Mission to Reach Human Potential
Matt Dixon is a world-class triathlon coach with a background as an elite swimmer and exercise physiologist. Matt is a former professional triathlete who is all too familiar with the highs and lows of athleticism. I...
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Verna Volker - Founder of Native Women Running Giving Voice to the Voiceless
Our guest is Verna Volker; she is a Hoka One One Global Ambassador, a runner, a mom, and a wife living now in Minnesota but born into and still very much a part of the Navajo Nation.
Verna is the founder of Native...
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Introducing The OH Show
We are excited and a bit petrified to introduce the OH Show, our monthly podcast. BJ and I are committed to being open and honest as we answer your questions, explore training topics and lifestyle of mindful endurance...
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Tim DeBoom, Two-Time Ironman World Champion Lives A Dedicated Life
In this episode, we share the mic with one of the most accomplished American triathletes in history. Tim DeBoom, USAT and Ironman Hall of Famer, is the last American to win an Ironman World Championship title, his...
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Holly Skodis on Choosing Vegan to Honor Ahimsa
There are so many people in this world making powerful and positive impacts, and today we get to share the mic with one of those gorgeous beings.
Holly Skodis is a yogi who has studied the ancient science of yoga for...
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Laura Townsend Ultrarunner & Race Director Is Living Off The Front With No Excuses
Laura Townsend is a mother of FIVE, a race director, and an ultra runner who is set to complete fifty ultras before the time she turns fifty years old. She is the creator of Survivorfest, a 24-hour running event that...
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Ask YT - The Results Are In
Hello Community! We love coming to you each month with this show and following the recording of this episode we received a brilliant contribution for what to call our monthly musings. The new name will be unveiled in...
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Renee Kiley, Professional Triathlete Reminds Us It's Never Too Late to Start
We get super jazzed about sharing meaningful conversations with people looking, finding, and living their purpose, and this episode is no different.
Today we have Renee Kiley on the show, a once pack-a-day smoker who...
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