YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

All Episodes

Episodes

Ellie Salthouse - Professional Triathlete With A World Champion Mindset

Each week for five years, this podcast has shined a light on people who are looking, finding, and living their purpose. For some, it takes some years of sifting and sorting, while for others, it comes with one...
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Shoshana Chaim on the Power of Developing the Tool to Breathe

We are excited to have Shoshana Chaim of PlantTrainers back on the show today. BJ and I shared with mic with Shoshana and her husband Adam in early 2019, and we went deep right off the bat. An organic dive into their...
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Matt Dixon of Purple Patch Fitness - On A Mission to Reach Human Potential

Matt Dixon is a world-class triathlon coach with a background as an elite swimmer and exercise physiologist. Matt is a former professional triathlete who is all too familiar with the highs and lows of athleticism. I...
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Verna Volker - Founder of Native Women Running Giving Voice to the Voiceless

Our guest is Verna Volker; she is a Hoka One One Global Ambassador, a runner, a mom, and a wife living now in Minnesota but born into and still very much a part of the Navajo Nation. Verna is the founder of Native...
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Introducing The OH Show

We are excited and a bit petrified to introduce the OH Show, our monthly podcast. BJ and I are committed to being open and honest as we answer your questions, explore training topics and lifestyle of mindful endurance...
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Tim DeBoom, Two-Time Ironman World Champion Lives A Dedicated Life

In this episode, we share the mic with one of the most accomplished American triathletes in history. Tim DeBoom, USAT and Ironman Hall of Famer, is the last American to win an Ironman World Championship title, his...
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Holly Skodis on Choosing Vegan to Honor Ahimsa

There are so many people in this world making powerful and positive impacts, and today we get to share the mic with one of those gorgeous beings. Holly Skodis is a yogi who has studied the ancient science of yoga for...
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Laura Townsend Ultrarunner & Race Director Is Living Off The Front With No Excuses

Laura Townsend is a mother of FIVE, a race director, and an ultra runner who is set to complete fifty ultras before the time she turns fifty years old. She is the creator of Survivorfest, a 24-hour running event that...
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Ask YT - The Results Are In

Hello Community! We love coming to you each month with this show and following the recording of this episode we received a brilliant contribution for what to call our monthly musings. The new name will be unveiled in...
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Renee Kiley, Professional Triathlete Reminds Us It's Never Too Late to Start

We get super jazzed about sharing meaningful conversations with people looking, finding, and living their purpose, and this episode is no different. Today we have Renee Kiley on the show, a once pack-a-day smoker who...
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Anthony Bucci, The Convicted Vegan: From Ruthless Thug To Compassionate Gentleman

We have an addiction in this world to label everything and everyone; we hold opinions about where people are vs. where we think they should be. We judge people for their actions and behaviors, and all the while, we...
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Rip Esselstyn on A PLANTSTRONG Life and Galileo Moments

Rip Esselstyn has lived a plant-strong life since the 1980s and spent a decade as a top-level professional triathlete. He helped change, if not save his mates' lives at the now-famous Engine 2 firehouse in Austin,...
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