TRI / RUN COACHING

"I am immensely grateful for your patience, dedication, and belief in me, even during challenging times. Your ability to tailor training plans that suit my needs, provide valuable insights, and instill confidence in me has been in my achievements. "

- Robert, Philadelphia, PA


YogiTriathlete's Ready & Awake Methodology embodies a unique recipe for life and sport that has never been introduced to the endurance sports space.

We are the pioneers, the first & only, to bring this approach of merging the science of the mind - meditation and mindfulness - with endurance sports training, and we are living proof of what is possible when you train your mind, pursue your dreams, and overcome every obstacle in your path.


 

Exclusive 1:1 Coaching

 

Welcome to greatness! Here, every stride, pedal, and stroke you take propels you toward your ultimate athletic aspirations. Guided by a seasoned YogiTriathlete coach - whose passions for guiding athletes knows no bounds - you’ll receive the expert support and motivation needed to reach new heights. Our coaches are dedicated to helping athletes like you succeed, offering their passion and experience to empower your journey.

Your coach is committed to being the best version of themselves, setting a powerful example for you and our community. With regular collaboration with our mindset coach, they refine the mental acuity needed to help you navigate challenges and triumphs alike. With years of experience and a deep understanding of the intricacies of training, your coach becomes your trusted companion on this amazing journey.

Join our VIP community, a unique corner in the world of endurance sports. You'll discover unwavering support, invaluable insights, and a wealth of mental and physical training resources. Connect with others who share your commitment to self-improvement and athletic excellence.

With your coach by your side and the support of our VIP community, there's no limit to what you can achieve. Whether you're conquering your first triathlon or crossing the finish line of an Ironman, every milestone becomes a testament to your dedication, determination, and the power of unwavering support.

What's Included:

  • 1:1 Coaching with YogiTriathlete Staff or Master Coach:

    • Personalized coaching tailored to your specific needs and goals.
    • Regularly updated training plans every 48-72 hours for the most effective training.
  • Coaching Concierge Service:

    • Personalized 1:1 coaching calls covering physical and mental training, nutrition, and lifestyle practices.
    • Continuous guidance supported by a dedicated app.
  • Daily Touches in Training Peaks Training Software:

    • Daily training sessions, review of session notes, and coaching feedback.
  • Custom Training Plan:

    • Tailored to your life, experience, and goals, promoting the best version of yourself with ease, health, and wellbeing.
  • Coaching on the Fly:

    • Flexible adjustments to your training plan as needed.
  • Exclusive VIP Community Access:

    • Join a supportive community with access to mental and physical training resources.
  • Full Access with No Content Exclusions:

    • Comprehensive access to all program materials and resources.
  • Mindset Coaching:

    • Develop the mental acuity required to overcome challenges and reach your goals.
  • First Dibs on Everything:

    • Priority access to events, workshops, and other offerings.
  • 20% Off Select YogiTriathlete Offerings:

    • Discounts on additional services and products.

Program Options:

  • Awake and Ready 1:1 Coaching with Staff Coach Melissa:

    • Perfect for athletes seeking personalized guidance and support.
  • Awake and Ready 1:1 Coaching with Master Coach BJ:

    • Ideal for those looking for an elite coaching experience with Master Coach BJ Gumkowski.
      • He is a luminary in the world of endurance sports whose expertise is unmatched. With years of experience, a treasure trove of knowledge, and a passion that burns brighter than the finish line lights, he is your beacon in the often daunting landscape of training

Note: A 6-month commitment is required to maximize your Awake and Ready life and achieve your goals

Set up your 30-minute discovery call with Melissa
Set up your 30-minute discovery call with BJ