IF NOT NOW, WHEN?

Book your free 30-minute discovery call today.

BOOK NOW

TRAINING CAMP - JANUARY 12-14, 2024

REGISTRATION IS NOW OPEN.

CAMP DETAILS

BREATH-FOCUSED MEDITATION

Available to lead your team or event with a breath-based practice for athletes to find calm and ease on race day.

NEW BOOK LAUNCH: AWAKE ATHLETE

NOW AVAILABLE FOR PURCHASE

BUY ON AMAZON BUY SIGNED COPY

AWAKE ATHLETE PODCAST

Three Seasons of the Awake Athlete Podcast Available for Binging!

LISTEN IN

Previous

Next

Home New

endurance training for body and mind

bebetter.

 

TRIATHLON
TRAIL/ROAD RUNNING
WELLNESS COACHING

YogiTriathlete (YT) is a holistic performance coaching company offering an authentic lifestyle of wellness and longevity through physical movement, sound mental health practices, plant-forward nutrition, yoga, and meditation.

NEW BOOK LAUNCH: AWAKE ATHLETE

BUY ON AMAZON BUY SIGNED COPY

TRIATHLON COACHING

Swim. Bike. Run. It’s what we do and we do it well. Prepare the mind, and the body will follow.

 

LET’S GO

RUN COACHING

Running is for everyone. That includes you. For fun, for fitness or for that next 50k, we guide you along step by step.

 

LET’S GO

MINDSET TRAINING

Training the mind is an inside job, but the guidance of a coach like Jess offers great support for the journey. Start your mindset training by visiting the Awake Athlete website.

READY TO TRAIN MY MIND

JOIN US ON PATREON

Help us keep the YogiTriathlete and Awake Athlete
podcasts commercial-free and enjoy the perks like weekly yoga and the Awake Athlete community

I WANT IN

Recent Podcasts

AWAKE ATHLETE COMMUNITY

JOIN TODAY

SIGN UP