BREATH-FOCUSED MEDITATION

Available to lead your team or event with a breath-based practice for athletes to find calm and ease on race day.

ALLOW IT ALL TO EFFORTLESSLY UNFOLD

When we merge joy with sport, experiences unfold that develop our appreciation for life and urge us to be our best. Join our team to walk the path less traveled.

AWAKE ATHLETE PODCAST

Three Seasons of the Awake Athlete Podcast Available for Binging!

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NUTRITION COACHING WITH CHEF LYNDA

Available for one on one sessions.

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LIVE ZOOM YOGA CLASS

All levels yoga on Zoom - Monday at 7:00 am PST

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we are on a mission to create a better world and we are doing that by waking up and shaking up the world of endurance sports

 

TRIATHLON
TRAIL/ROAD RUNNING
EPIC ADVENTURES

TRIATHLON COACHING

Swim. Bike. Run. It’s what we do and we do it well. Prepare the mind, and the body will follow.

 

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RUN COACHING

Running is for everyone. That includes you. For fun, for fitness or for that next 50k, we guide you along step by step.

 

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MINDSET TRAINING

Training the mind is an inside job, but the guidance of a coach like Jess offers great support for the journey. Start your mindset training by visiting the Awake Athlete website.

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