PODCAST
“Road to El Cruce” (season 6) feels like a warm and honest conversation. Jess Gumkowski speaks with such truth - no pretending, no hiding. She shares her journey in a way that is real and deep, and this makes me feel connected to her story. 

What I love most is how she shows the hard work behind her training and life. She does not just talk; she lives with attention and clear purpose. This inspires me in my own practice - not just in sports, but in how I want to move through life. Her words are like a door opening to mindfulness. 


This podcast is more than motivation - it is a friend reminding me to stay present to keep going, an to trust the path. Thank you, Jess for your courage and for sharing your heart so openly. 

A beautiful gift for anyone who listens. 🙏
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The Awake Athlete Podcast offers binge-worthy takes on life from a '10,000-foot view'
The Awake Athlete Podcast is your go-to for bite-sized, binge-worthy episodes ranging from 6 to 22 minutes, perfect for those who want a fresh perspective on life and athletic performance. Hosted by Jess Gumkowski, an endurance athlete and mindset coach, this podcast offers a unique blend of ancient wisdom and modern life lessons, all served with a generous dose of humor and relatability.
Jess dives into everything from embarrassing moments in a bakery to the realization that we're all a bit too obsessed with those Strava numbers (spoiler: nobody really cares). With her years of study and training, Jess brings a commonsense approach to mental fitness, helping athletes and coaches alike find ease and mastery in their journeys.
Awake Athlete is more than just a podcast; it's a lifestyle. Tune in for fun, insightful, and thought-provoking episodes that will inspire you to see the world from a 10,000-foot view and embrace your greatness. Whether you're an athlete or a coach, Jess's light-hearted and conversational style makes each episode a joy to listen to. Join us for a journey that's as easeful as it is powerful!
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