PODCAST
" Loving the teachings!
So appreciating your wisdom and creativity! Your 50-50 connection to yourself as you reach out and connect to others is awesome. Thank you for pouring yourself into these teachings and reminders of how to live with freedom and less acting in on self. 💞💞🙏"
- Suzanne, Denver, CO
The Awake Athlete Podcast offers binge-worthy takes on life from a '10,000-foot view'
The Awake Athlete Podcast is your go-to for bite-sized, binge-worthy episodes ranging from 6 to 22 minutes, perfect for those who want a fresh perspective on life and athletic performance. Hosted by Jess Gumkowski, an endurance athlete and mindset coach, this podcast offers a unique blend of ancient wisdom and modern life lessons, all served with a generous dose of humor and relatability.
Jess dives into everything from embarrassing moments in a bakery to the realization that we're all a bit too obsessed with those Strava numbers (spoiler: nobody really cares). With her years of study and training, Jess brings a commonsense approach to mental fitness, helping athletes and coaches alike find ease and mastery in their journeys.
Awake Athlete is more than just a podcast; it's a lifestyle. Tune in for fun, insightful, and thought-provoking episodes that will inspire you to see the world from a 10,000-foot view and embrace your greatness. Whether you're an athlete or a coach, Jess's light-hearted and conversational style makes each episode a joy to listen to. Join us for a journey that's as easeful as it is powerful!
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