SQUAD

Group Coaching

You have found your SQUAD!

SQUAD is an online, virtual community offering YogiTriathlete's exclusive Awake & Ready coaching methodology through an on-demand library of guided meditation, athlete-designed yoga practices, live-streams of coach experiences and insights, training plans and direct access to our coaches through a monthly group coaching call. 

SQUAD is a welcoming home for anyone craving community, support, and the assurance that they're not alone on this journey. It's for those seeking a truly holistic coaching approach.

You're here because you're eager to learn something new and try a different approach. You've tried other places, sites, and coaches, but the results are always the same. You know deep down that you need to shake things up; everywhere else is just the same old swim, bike, run, push through, and try to get your mind under control - without teaching you how.

Here, you'll learn the "how." You'll learn alongside others and with coaches who are living examples of integrating mind training with body training. Here, you will learn to be Awake & Ready.

You're not defined by a race on the calendar but by your desire for a fulfilling lifestyle. Maybe you've never raced before, or perhaps you're returning after a break, or postpartum. You're already driven and passionate, and with SQUAD as your mentor and biggest supporter, you'll find the change in yourself that you've been seeking.

You'll have yoga and meditations designed by athletes, and training plans crafted by a master coach, all while having the freedom to make these plans your own. 

You will always have access to direct advice, feedback, and insight on what you're doing "on your own," because with SQUAD, you're never alone.

What You'll Get with the SQUAD

A Spot on Team YogiTriathlete
Join a vibrant, joyful, inspiring team dedicated to helping you achieve your goals. Be part of a community that celebrates your successes and supports you through challenges.

On-Demand Library
Access an extensive collection of resources, including coaches' talks on endurance sports, yoga for athletes, guided meditations, and more.

Monthly Group Coaching Call
Ask questions, share experiences, and receive personalized guidance and support during our live coaching and group calls. Discuss your progress, get valuable advice, and stay motivated as you navigate your training journey.

Weekly Live Streams
Access a library full of live stream sessions from our expert coaches. Gain insights, learn new strategies, and stay motivated by learning from our expert coaches' experiences and insights.

Training Plans
Receive expertly designed plans for triathlon, road/trail running, swim and more. Gain access to and download the plans directly into your FREE TrainingPeaks account, after the 7-day free trial. In TrainingPeaks, you can track your progress, upload data, and maintain a history of your training build. This allows you to excel in your races and set future goals with clarity and confidence.

Guided Meditations
Strengthen your mental game and support your physical recovery with guided meditations. Develop a calm and focused mindset essential for peak performance.

Yoga for Athletes
Enhance flexibility, prevent injuries, and boost your overall performance with specialized yoga and mobility classes, perfect for maintaining a balanced body and mind.

Pre-Sale Opportunities in the Adventure Zone
Be the first to know about training camps, yoga retreats, and adventures. Secure your spot early and plan your next exciting experience.

Exclusive Team Store Access
Purchase custom team training and race apparel provided by Zoot Sports. Represent the SQUAD with pride and style.

10% Off Select YogiTriathlete Services
Enjoy exclusive discounts on additional services, enhancing your training experience and overall well-being.

Exclusive YT Team Newsletter
Stay informed with the latest updates, tips, and insights from the YogiTriathlete community. Keep connected and inspired.

We believe in providing incredible value to our community. Here’s what you’ll receive as a SQUAD member each month:

• Yoga Classes: ($59 value)

• Meditations: ($59 value)

• Live Streams x4: ($400 value)

• Coaching Call: ($175 value)

• Training Plans: ($500 value; valued at $100 each)

• Plus: A spot on Team YogiTriathlete, discounts on select services, early access to adventures/retreats/camps, exclusive team newsletter, access to official team gear, race course recons, archived livestreams

The total value is $1,193/month, but you can access all of this for only $99/month!

Ready to start this journey with the support of a vibrant online community? Join the SQUAD today and connect with fellow athletes, build lasting friendships, and achieve peak performance and inner harmony. This isn't just about training—it's about becoming the best version of yourself.