Episode 414: IRONMAN 70.3 Oceanside Smackdown with Coaches BJ and Jennifer
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Welcome to the first race smackdown of 2024, and it’s not to be missed! Today, we bring together the…
Episode 413: Dreams to Reality – First Year Pros Caroline Kaplan and Mitch Ott
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We’ve got first-year professional triathletes and power couple Mitch Ott and Caroline Kaplan on the show today. These two…
Episode 412: When The Happiness Factor Falls – Eli Hemming From Professional Triathlete To Trail Runner
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We’re thrilled to welcome professional triathlete turned professional trail runner Eli Hemming to the show. Jess and BJ followed…
Episode 411: Women’s Wellness Series Part Three With Coaches Melissa and Jess
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Coaches Jess and Melissa are back with the third and final episode in their Women’s Wellness Series. Jess, Mindset…
Episode 410: Oceanside 70.3 Race Tips and Adventuring in Patagonia
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The North American IRONMAN triathlon season kicks off just weeks away at Oceanside 70.3, and YogiTriathlete will be on…
Episode 409: Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg
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Having checked out from the Ojas Retreat center just hours before following their first-ever Women’s Wellness Retreat, BJ sat…
Embrace the Journey: Why Starting Early is Crucial for Ironman Success
-Embarking on the challenging journey of preparing for an Ironman event is a monumental task that demands dedication, discipline,…
Episode 408: Shadow Careers That Keep Us From Our Calling, A Chat With 1st Year Pro Triathlete Matti Weitz
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Professional triathlete Matti Weitz is our guest today, and he is living the example of what it looks like…
Episode 407: Betting On Yourself with Professional Triathlete Claire Michel
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Belgium Professional Triathlete Claire Michel is back on the show! Claire first launched into the YogiTriathlete community in 2018,…
Episode 406: Women’s Wellness Series, Part Two with Coaches Melissa and Jess
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Welcome to part two of the Women’s Wellness Series with YogiTriathlete coaches, Jess and Melissa. Today’s episode is all…
Episode 405: Plant-Based Physician Dr. Keary O’Connor on What It Means To FAIL
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Today, Jess and BJ welcome Love.Life Telehealth doctor Keary O’Connor to the show (formerly known as PlantBased Telehealth). Keary…
Episode 404: OH Show – Hurried Disease, Sicily, Sustainable Running and More!
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Welcome to the OH Show, where each month, Jess and BJ dive into listener questions and dish on the…
Episode 403: IRONMAN Race Announcer, Triathlete and Podcast Host Joanne Murphy
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Joanne Murphy is among the most sought-after race day announcers worldwide, but she is so much more than her…
Episode 402: Women’s Wellness Series, Part One with Coaches Melissa and Jess
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Welcome to the YogiTriathlete podcast and Join Jess, Mindset and Wellness Coach for YogiTriathlete, and Melissa Herbalist and Triathlon/Running…
Episode 401: Dr. Daya Grant, Neuroscience and the Athlete Brain
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Jess and BJ are thrilled to welcome back Dr. Daya Grant to the show. Daya is a mental performance…
Achieving Peak Performance: A Holistic Approach to Goal Setting for Endurance Athletes
-Endurance athletes navigate a challenging terrain that demands physical prowess, mental resilience, and strategic planning. Achieving peak performance involves…
Episode 399: Professional Triathlete Laura Siddall – Ringing The Bell At The Bottom Of The Earth
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As the YogiTriathlete podcast enters into its 8th year of broadcasting, we want to have a pause and thank…
Episode 400: OH Show On Warrior Finesse And The Importance Of Data When Going After A Big Goal
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Welcome to the first OH Show of 2024, recorded on the first day of 2024. Jess and BJ dive…
Episode 398: Dr. Dave Paczkowski “Running 100 Miles Is Not Hard”
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Dr. Dave is rounding out his three-peat performance on the YTP, having been the star of episode 166 back…
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