All Episodes
Episodes
Tim Dixon on Playing a Bigger Game in Life and the Internal Competition of Presence
The universe conspires to support us, and many times, that means that it will first bring us to our knees. For Tim Dixon, universal support showed up by way of getting fired from his coaching position with the Air...
View Episode
Ask the YTs on Defining Success, Finding Life's Purpose and Fueling for Optimal Performance
Once again, you guys challenge us to go deep and authentically share our philosophies of life and sport. Today's installment of Ask the YTs covers life purpose, the definitions of success, pre-race food, training...
View Episode
Kyla Maher on Getting Sober and Giving Up All the Things for an Adventure of Service
Kyla had all the things. Successful yoga studio, steady following, online clothing company, a boyfriend, and she was on the verge of purchasing a condo until a profound directive from within interrupted it all. As it...
View Episode
Nick Isabella on Fitness for Life, Photography and Dropping the Safety Net
Hot off a killer workout, today we bring you, Nick Isabella. Nick is a Lifestyle and Fitness Photographer that actually, does a lot of fitness. He is an Ironman triathlete, course record holder ultrarunner and...
View Episode
Kristin Mayer, The Beautiful and Badass Founder of Betty Designs LIVE from Canyon
Kristin Mayer started her morning on a seemingly ordinary Monday utterly unaware that her life was about to change forever. Married for over a decade, she knew it wasn't perfect, but she was in it for the long haul,...
View Episode
Magda Boulet on Sports Nutrition, Longevity and Rising Up from her Biggest Disappointment
Following an in-depth production tour at GU Energy, BJ and I met with Magda Boulet to record this episode in her office. Magda is Vice President of Innovation, Research, and Development at GU and it all started many...
View Episode
Skip Brand, Lake Sonoma 50 Race Director LIVE from Healdsburg Running Company
Episode 158 coming to you live from Healdsburg Running Company. I love everything about this episode, the environment, Skip's energy and the subject matter which is basically, enjoy what you do in this...
View Episode
Ironman Santa Rosa, SCAR Swim Smackdown with BJ and Mary
Today we recap two very different races from two very driven athletes. Mary Knott, YTP veteran, is two weeks out from the SCAR Swim Challenge, a 4-day endurance swim totaling over 40-miles, while Coach BJ is less than...
View Episode
Tu Tran, Wattie Ink. Team Manager on Doing the Work for the Sake of the Work
Tu Tran carried the flag during the 13.1-mile run at Ironman Oceanside in honor of Lance Corporal Abe Simpson. At the finish line, he handed the flag off to Simpson's mother Maria to aid in her journey of celebrating...
View Episode
Devon Yanko: Trail, Mountain, Ultra and Road Runner on a Life Without Labels
"The master has failed more times than the beginner has even tried" - Stephen McCranie
This was the quote that began Devon's Instagram post this morning following her 2:42 performance on Sunday at the London...
View Episode
Mendocino Coast Ultra Smackdown with Team YogiTriathlete
This past weekend we had four Team YogiTriathlete athletes run the Mendocino 50k. Each one finished, each one set a PR on the course and each one had very different training based on race schedules, experience and...
View Episode
YiOu Wang, Professional Ultrarunner from Biotech to Running the World
It all starts with the first step and for YiOu Wang that was a search on the internet for how to run a marathon. She set her sights on running the Boston Marathon after spectating what she describes as "the most...
View Episode
