All Episodes
Episodes
Julieanna Hever, Plant-Based Dietician on Macro Confusion and the Simplicity of a Healthy Diet
From macro confusion to microbiome, Julieanna Hever shares experiential wisdom and science-based evidence for us all to stew on in this week's episode of the YTP.
Her message is simple; don't over complicate...
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Overcoming Fear To Be In Service
Life is a rich itinerary that brings us the opportunity to live our fullest expression. When we keep all channels open and deepen our relationship with the stillness inside, we level up towards our fears in a way that...
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Dave Paczkowski of IO Strength and Performance on Getting to the Source and Out of the Story
Buckle up, listeners! We dive in from the start and don't come up for air until the last word of this show. Dave is a limitless wealth of body wisdom and holistic perspective. He believes that we should all be...
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George Briones on Chasing the Dragon and Filling the Void
George Briones is living off the front and ever passionate about sharing wisdom with his athletes. Through presence and patience, George crafts the very best training plan for each athlete by taking the time to get to...
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Tim Dixon on Playing a Bigger Game in Life and the Internal Competition of Presence
The universe conspires to support us, and many times, that means that it will first bring us to our knees. For Tim Dixon, universal support showed up by way of getting fired from his coaching position with the Air...
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Ask the YTs on Defining Success, Finding Life's Purpose and Fueling for Optimal Performance
Once again, you guys challenge us to go deep and authentically share our philosophies of life and sport. Today's installment of Ask the YTs covers life purpose, the definitions of success, pre-race food, training...
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Kyla Maher on Getting Sober and Giving Up All the Things for an Adventure of Service
Kyla had all the things. Successful yoga studio, steady following, online clothing company, a boyfriend, and she was on the verge of purchasing a condo until a profound directive from within interrupted it all. As it...
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Nick Isabella on Fitness for Life, Photography and Dropping the Safety Net
Hot off a killer workout, today we bring you, Nick Isabella. Nick is a Lifestyle and Fitness Photographer that actually, does a lot of fitness. He is an Ironman triathlete, course record holder ultrarunner and...
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Kristin Mayer, The Beautiful and Badass Founder of Betty Designs LIVE from Canyon
Kristin Mayer started her morning on a seemingly ordinary Monday utterly unaware that her life was about to change forever. Married for over a decade, she knew it wasn't perfect, but she was in it for the long haul,...
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Magda Boulet on Sports Nutrition, Longevity and Rising Up from her Biggest Disappointment
Following an in-depth production tour at GU Energy, BJ and I met with Magda Boulet to record this episode in her office. Magda is Vice President of Innovation, Research, and Development at GU and it all started many...
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Skip Brand, Lake Sonoma 50 Race Director LIVE from Healdsburg Running Company
Episode 158 coming to you live from Healdsburg Running Company. I love everything about this episode, the environment, Skip's energy and the subject matter which is basically, enjoy what you do in this...
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Ironman Santa Rosa, SCAR Swim Smackdown with BJ and Mary
Today we recap two very different races from two very driven athletes. Mary Knott, YTP veteran, is two weeks out from the SCAR Swim Challenge, a 4-day endurance swim totaling over 40-miles, while Coach BJ is less than...
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