YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

All Episodes

Episodes

Luke Tyburski, Endurance Adventurer on Chasing Extreme

To sign up for a 250-kilometer foot race through the Sahara Desert without having run more than 10k in your life, and with only 6-months to train, may seem like total insanity to most people but not to Luke Tyburski....
View Episode

Matt Llano on the Path to Uncover his Fastest Marathon Ever

Truth is fluid. There is nothing to hide from or pretend to be when we are living in our truth. There are no blocks to our dreams or limits to our expression when we live from a place of truth. Truth is freedom. It...
View Episode

Ask the YTs on Spiritual Benefits of Racing, Race Planning and Living as Coach and Athlete

Today is yet another deep conversation on sport and life from the perspective of yoga and we thank you for your inquiries. Staying curious is an integral piece of living yoga as a way of life (aka much easier life) so...
View Episode

Julie and Stephen of Jules Foods on their Journey to Going Vegan, Twice

We are not here to change or self-evolve anyone but ourselves and the motivation to do so must come from within. We also cannot change for others and expect life-changing results. There is no other sustainable fuel...
View Episode

Scottie DeFillipis and Carrie Lester, Professional Triathletes LIVE from Canyon Bicycles

Show up every day. Whatever it is that you are going after in life, show up every day to take the next step. We know this simple recipe works but simple does not always translate to easy. Every time we show up we...
View Episode

Talbot Cox on Disrupting the Norm, Outworking Fear and Living a Passion Fueled Career

There is no one that I have heard of who has followed their passion into a career and not been introduced to its best friend, the hustle. I also have never heard of anyone who has followed their passion into a career...
View Episode

Ask the YTs on Sustainable Motivation, Flow State and Life Beyond Fear

Moving into 2019 means we are moving into year four of the YogiTriathlete podcast. We are so grateful to this community and for all the contrast that we have experienced to land us where we are today. This listener...
View Episode

Chelsea Sodaro on her Long Course Fulfillment and IM 70.3 Indian Wells Victory

After four years as a professional track and field athlete, Chelsea Sodaro began her triathlon career at the age of 28. Starting out with ITU draft-legal racing, Chelsea found her love for triathlon but not...
View Episode

Mary Knott on Ultraman Flow and No Longer Needing Her Why

A total of 321.6 miles of swimming, biking and running on the weekend after Thanksgiving is the Ultraman World Championship. Three-time podcast guest, two-time Ultraman official finisher, multi-time Kona qualifier,...
View Episode

Goldyn Duffy on Creating Financial Peace

Common social programmings such as money is the root of all evil and we can only make money from a stable paycheck are great disservices to our ability to align with abundance. Money is energy and bank balances are...
View Episode

One Dope Vegan, Branden Williams on Mentally Locking in and Staying Committed

With just enough money to pay rent and buy food, Branden and his son left their environment of negativity and gang affiliation for a new shot in San Diego. After years of falling in step with his surroundings, he...
View Episode

Gail Alofsin On Collecting People And Living With Reckless Enthusiasm

Joy is our birthright yet within the complexity of our world, I think a lot of us have lost touch with this truth. Joy does not have to be reserved for the days we wake up feeling good. It does not have to be separate...
View Episode