All Episodes
Episodes
OH Show - The Truth Of Change, Nutritional Frameworks And The Plank Challenge
Welcome back to the monthly OH Show; we are grateful for your listenership. BJ and I riff on many topics in this episode; the fruits of staying the course, the myth of choice, the importance of having a nutritional...
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Dr. Daya Grant, Neuroscientist And Yogi On The Only Thing That Is Real
Today, our guest is Dr. Daya Grant, mental coach, neuroscientist, triathlete, mom, and yogi. We are so excited to bring her to this community, this conversation was a long-time coming.
Daya holds a master's in Sports...
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Mike Wardian on Being A Little Better Every Day & Running On The Moon
We are so excited to have Michael Wardian back in the house today; we first sat down with Mike in 2016 for episode 25, where we talked about relentlessly pursuing passion and pushing the limits of what has been made...
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Jackson Foster On Taking the Road Less Traveled
Jackson Foster is our guest today and someone who has lived an odyssey that is undoubtedly against the grain of consensus thinking in just shy of three decades on this earth.
Despite growing up in the concrete jungle...
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Dr. Laurie Marbas Co-Founder of Plant-Based Telehealth On Plugging Back Into The Mothership
Dr. Laurie Marbas knew her purpose was to become a doctor at the age of 10 and 19 years later, she attended medical school while simultaneously playing wife and a mother to three young children. Her climb was steep...
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OH Show - Ironman Coeur d'Alene Smackdown
Welcome back to the show, and thank you for stopping in for a listen. We dedicate this month's OH Show to smacking down BJ's Kona qualifying experience at Ironman Coeur d'Alene. After many years of relentlessly...
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Adam Sud On His Failed Escape From Pain And Groundbreaking Perspective On Recovery
This podcast is where we share stories of people looking, finding, and living their purpose. It sounds so glamorous, so lucky for those who have found it, but I speak from experience when I say the road to purpose can...
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The Coaches on Training for Everesting, Elements of a Good Taper and Pushing Limits
In the episode, I am welcoming back Liz and BJ to the show.
Liz is Yogitriathleteโs run coach. She has been running for over 40 years, coaching for more than five years, and on YogiTriathlete's coaching team since...
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Sid Garza-Hillman On The Real Reason We Do Anything
When we become more aware and take action on what we see within ourselves that is keeping us from joy, we allow for more flow, more authentic expression, and above all else, more happiness.ย
Sid Garza Hillman is back...
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OH Show - Living a Big Enough Life & Knowing When You Are Healed
BJ and I are back for another installment of the OH Show. Thank you for sending in your questions, and we have already received more for next month. Keep them coming, and we'll keep showing up, open and honest.
In...
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Rudy Von Berg - Professional Triathlete Is Doing What He Loves, The Way He Loves Doing It
We believe it's important to remember that each of us is here on purpose for a purpose. We founded the YTP on sharing stories of purpose, and today's episode is more of the same.
Rudy Von Berg found his purpose at...
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Chef AJ - From Slurpees to Smoothies and The Weight-loss in Between
When we start paying more attention to what we are doing while we are doing it, we open to our power of choice. Whether in our sport, our food choices, relationships, or profession, being more mindful puts us ahead of...
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