All Episodes
Episodes
Adam Sud On His Failed Escape From Pain And Groundbreaking Perspective On Recovery
This podcast is where we share stories of people looking, finding, and living their purpose. It sounds so glamorous, so lucky for those who have found it, but I speak from experience when I say the road to purpose can...
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The Coaches on Training for Everesting, Elements of a Good Taper and Pushing Limits
In the episode, I am welcoming back Liz and BJ to the show.
Liz is Yogitriathleteโs run coach. She has been running for over 40 years, coaching for more than five years, and on YogiTriathlete's coaching team since...
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Sid Garza-Hillman On The Real Reason We Do Anything
When we become more aware and take action on what we see within ourselves that is keeping us from joy, we allow for more flow, more authentic expression, and above all else, more happiness.ย
Sid Garza Hillman is back...
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OH Show - Living a Big Enough Life & Knowing When You Are Healed
BJ and I are back for another installment of the OH Show. Thank you for sending in your questions, and we have already received more for next month. Keep them coming, and we'll keep showing up, open and honest.
In...
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Rudy Von Berg - Professional Triathlete Is Doing What He Loves, The Way He Loves Doing It
We believe it's important to remember that each of us is here on purpose for a purpose. We founded the YTP on sharing stories of purpose, and today's episode is more of the same.
Rudy Von Berg found his purpose at...
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Chef AJ - From Slurpees to Smoothies and The Weight-loss in Between
When we start paying more attention to what we are doing while we are doing it, we open to our power of choice. Whether in our sport, our food choices, relationships, or profession, being more mindful puts us ahead of...
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Chris Hauth, Ultra Endurance Coach on The Importance of Knowing Your Deeper Why
We know you've heard it hundreds of times, but the fact remains, we believe that we all come to this earth on purpose with a purpose, and our responsibility is to find that purpose and live it. We hope you will get...
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Ailsa MacDonald UltraRunner and Ironman Triathlete
Ailsa Mac Donald found her purpose in endurance sports at a young age as she accompanied her Scottish mountaineer grandfather on many an adventure.
Today, at 40 years old, Ailsa is a Canadian Ultra Runner, Ironman...
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OH Show - Costa Rica Retreat & IM 70.3 St. George Smackdowns
Thank you for joining us for another installment of the OH Show. Once a month, BJ and I come together to answer questions or not but always to dive deep and share openly and honestly our perspectives on life and...
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Dr. Alan Goldhamer Drops The Hammer On All Things Fasting
Dr. Alan Goldhamer is the co-founder of True North Health Center, the world's largest facility specializing in medically supervised water-only fasting. Founded in 1984 and located in Santa Rosa, California, Truth...
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Megan Searfoss, Founder of Run Like A Mother 5K On Trusting Your Crazy Ideas
Megan Searfoss is a business owner, seasoned triathlete, runner, coach, wife, and mom of three daughters who learned to run because she found it an inexpensive, time-saving, and mostly mind-saving exercise.ย
As...
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The OH Show: Why Arguing Doesn't Work And The Effects of Fasting on Training
For five years, this podcast has shined a light on people who are looking, finding, and living their purpose. Once per month for those five years, BJ and I have taken over the mics to share the awake and ready recipe...
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