All Episodes
Episodes
YogiTriathlete Coaches Roundtable
In this episode, we bring you a roundtable discussion with all four YogiTriathlete coaches, Liz, Daniel, BJ, and me. We hope you enjoy this show and take away many mounds of gold for your training, racing, and life...
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Isabella Janovick, Ultra Runner, Coach And OC Racer On Consistently Seeking The Next Level
I met IzzyB shortly after I moved to San Diego with a new purpose to complete my first ultra-marathon, and since knowing her, although we don’t see each other often, I have watched her level up in so many ways.
It’s...
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Nastasha McKeon, Founder Of Choice Juicery, On Integrity As A True North And Thriving In The Storm
Nastasha is the founder and CEO of Choice Juicery, San Diego’s largest women-owned vegan food chain. She is leading a growing dynasty of integrity that has matured into so much more than a grab-and-go eatery.
We...
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Dr. Jeff Pierce, Plant-Based Physician On Healing the Whole Person
Dr. Jeff Pierce is a board-certified family physician who uses diet and lifestyle choices to guide his patients to a longer and healthier life. He is a part of the esteemed community of docs that comprise the Plant...
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OH Show On Navigating Life From The View Of An Expanded Mind
Welcome back to another episode of the OH Show, we recorded this episode after a rich week of life experience. We hope that you pull away some gold for your day and wisdom to share with your community.
In this...
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Ari Klau, Strug Pro Triathlete Expects To Win
Each week we shine a light on people looking, finding, and living their purpose. People who are making shifts in their lives towards what they love and away from what society deems as the path.Â
In the case of...
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Ironman 70.3 World Championship Smackdown with Team YogiTriathlete
Celebration day on the world stage is what we are smacking down today with Team YogiTriathlete athletes Telsys Tarallo and Matthew Ligman along with our head coach BJ. We dive into a number of topics and feels during...
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Meghan Leighton Meditation & Mindfulness Educator On The Science of Life
Meghan Leighton is a yoga instructor, certified mindfulness educator, retreat leader, and student of Ayurveda. She has spent the last several years working in schools systems throughout Massachusetts and Rhode Island...
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OH Show On Doing The Reps And Knowing When To Push
Oh yeah, we're back with the OH Show. Thanks so much for all the feedback on this monthly happening, we appreciate your questions and we dive into them today.
In this episode, we discuss:
- learning to experience...
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Sally McRae Professional Mountain Runner On Getting Obsessed With Your Response
Sally McRae is a world-renown trail runner, lifelong competitive athlete, coach, mom, writer, and businesswoman who ran her first ultra at the age of thirty and turned pro at thirty-three.
She has run some of the...
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Bobby Aldighieri Olympic Athlete & Coach On Less Frustration, More Determination
Bobby Aldighieri is a former professional mogul skier, Olympic athlete, and two-time Olympic coach. He competed in the 1992 Olympic Games in Albertville, France, which was the first year mogul skiing was included in...
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Dr. Colin Zhu, The Chef Doc On Combining Compassion & Holism Through A Plant-Based Diet
Today, our guest is Dr. Colin Zhu; he is a double board-certified family and lifestyle medicine physician and one of the cutting-edge doctors in the PlantBased Telehealth family.
In addition, he is a public speaker,...
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