YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

All Episodes

Episodes

OH Show - Reflecting On The Past Year

Welcome back to the OH Show as we prepare to wrap up another year within this rich itinerary of life. With each passing day, BJ and I commit to living awake to the lessons of this earth school while not forgetting to...
View Episode

Dr. Michael Klaper Is Moving Medicine Forward And Living An Ahimsa Life

Today, our guest is Dr. Michael Klaper, an American physician, vegan health educator, internationally-recognized teacher, and sought-after speaker on nutrition and health who has been shining his light in the medical...
View Episode

Bobby McGee, Endurance Coach, On The Power Of Vulnerability To Move Forward

Over his four-plus decades of coaching, Bobby McGee has supported athletes of all levels, including Olympians, top-ranked ITU Triathletes, world class runners, world record holders, world champions, and age groupers...
View Episode

Matt Frazier Founder Of No Meat Athlete On Faith In Truth-Telling, And Getting Good At Not Quitting

Matt Frazier is the founder of No Meat Athlete, which holds a mission to provide world-class inspirational and educational experiences to support the growth and well-being of the plant-based athletic community. He is...
View Episode

OH Show - Clearing The Past, Two World Championships And Impact Of Stress On Performance

We hope you enjoy this month's installment of the OH Show where we answer a few listener questions and riff on our recent goings-on. Thank you so much for tuning in and for those who are helping us keep this podcast...
View Episode

Dr. Kim Scheuer, Plant-Based DOK Loves To De-Prescribe

Dr. Kim Scheuer is a board-certified family physician and lifestyle medicine physician. She is on staff with the Plant-Based Telehealth family and is licensed to practice medicine in 20 states. After her wake-up...
View Episode

YogiTriathlete Coaches Roundtable

In this episode, we bring you a roundtable discussion with all four YogiTriathlete coaches, Liz, Daniel, BJ, and me. We hope you enjoy this show and take away many mounds of gold for your training, racing, and life...
View Episode

Isabella Janovick, Ultra Runner, Coach And OC Racer On Consistently Seeking The Next Level

I met IzzyB shortly after I moved to San Diego with a new purpose to complete my first ultra-marathon, and since knowing her, although we don’t see each other often, I have watched her level up in so many ways. It’s...
View Episode

Nastasha McKeon, Founder Of Choice Juicery, On Integrity As A True North And Thriving In The Storm

Nastasha is the founder and CEO of Choice Juicery, San Diego’s largest women-owned vegan food chain. She is leading a growing dynasty of integrity that has matured into so much more than a grab-and-go eatery. We...
View Episode

Dr. Jeff Pierce, Plant-Based Physician On Healing the Whole Person

Dr. Jeff Pierce is a board-certified family physician who uses diet and lifestyle choices to guide his patients to a longer and healthier life. He is a part of the esteemed community of docs that comprise the Plant...
View Episode

OH Show On Navigating Life From The View Of An Expanded Mind

Welcome back to another episode of the OH Show, we recorded this episode after a rich week of life experience. We hope that you pull away some gold for your day and wisdom to share with your community. In this...
View Episode

Ari Klau, Strug Pro Triathlete Expects To Win

Each week we shine a light on people looking, finding, and living their purpose. People who are making shifts in their lives towards what they love and away from what society deems as the path.  In the case of...
View Episode