YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

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Episodes

IMAZ First Timers Wrap Up! Five for Five, they all crossed the line!

What does it take to become an Ironman? In this special wrap-up episode, we bring you behind the scenes with Team YogiTriathleteā€™s first-time Ironman finishersā€”Laura DeGroot, Brendan Hoehn, Patrick Testoni, and Emma...
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From Crash to Kona: BJā€™s Unstoppable Journey

On October 5th, BJ faced a challenging bike crash, leaving him on crutches with painful and significant injuries. The odds of even making it to the Ironman World Championship start line seemed impossibleā€”but BJ didnā€™t...
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IRONMAN ARIZONA FIRST-TIMERS SERIES: Check in with all 5 athletes just 3 weeks out

Since 2016, youā€™ve kept the YogiTriathlete Podcast commercial-free, and today, weā€™re showing our gratitude with an early release just for you! Join us as we check in with our incredible Ironman Arizona first-timers,...
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The Truth Behind the Finish Line ā€“ Melissa Adams on Ironman Realities

In the latest installment of our Ironman Arizona First Timers series, we're joined by Melissa Adams, a two-time Ironman finisher and proud member of Team YogiTriathlete, coached by Master Coach BJ Gumkowski. Melissa's...
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IRONMAN ARIZONA FIRST-TIMERS SERIES: Patrick Testoni

Weā€™re back with another incredible story from our Ironman Arizona First Timers series, and today, weā€™re honored to introduce Patrick Testoniā€”a true example of resilience, transformation, and the power of taking leaps...
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IRONMAN ARIZONA FIRST-TIMERS SERIES: COACH MELISSA GANSZ

Today, we continue our journey toward IRONMAN Arizona with Coach Melissa Ganszā€”an endurance athlete, 70.3 World Championship Qualifier, master in Clinical Herbal Medicine and about to be a first-time IRONMAN. In this...
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IRONMAN ARIZONA FIRST-TIMERS SERIES: Brendan Hoehn

In this episode of the YogiTriathlete podcast, we continue our Ironman Arizona First-Timers series with a deep dive into the transformative journey of Brendan Hoehn, a committed member of Team...
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IRONMAN ARIZONA FIRST-TIMERS SERIES: Emma Santangelo

Our IMAZ First Timers series continues with another amazing athlete, Emma Santangelo, who is gearing up for her first full Ironman at IRONMAN Arizona! šŸŠā€ā™€ļøšŸš“ā€ā™€ļøšŸƒā€ā™€ļø Ā  Coached by Master Coach BJ Gumkowski, Emma is no...
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IRONMAN ARIZONA FIRST-TIMERS SERIES: Laura DeGroot

The journey to IRONMAN Arizona continues with our next featured athlete in the IMAZ First Timers series: Laura DeGroot. Laura is a powerhouseā€”an accomplished coach, business owner, and long-time athlete with 24 years...
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Ironman Arizona First-Timers Series: Welcome the Athletes

šŸ”„ YOGITRIATHLETE PODCAST IS BACK and better than ever! šŸ”„EXCLUSIVE:Ā Full video version of this episode available now inĀ podSQUAD Introducing our brand-new series on the YogiTriathlete podcast: IRONMAN FIRST-TIMER...
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OH Show - What Are You Waiting For?

Welcome to a very important episode of the OH Show - you don't want to miss it! YogiTriathlete founders share some exciting news for athletes everywhere, as well as information surrounding the podcast and our podcast...
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The Passion and Science Behind Blank's Nutrition with Professional Triathlete Mike Arishita

Inspired by the incessant overpayment demands of one-size-fits-all sports nutrition, Mike stepped deeper into the unknown with a passion for upsetting the industry, resulting in the birth of Blank's Sports...
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