YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

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Episodes

The Truth Behind the Finish Line – Melissa Adams on Ironman Realities

In the latest installment of our Ironman Arizona First Timers series, we're joined by Melissa Adams, a two-time Ironman finisher and proud member of Team YogiTriathlete, coached by Master Coach BJ Gumkowski. Melissa's...
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IRONMAN ARIZONA FIRST-TIMERS SERIES: Patrick Testoni

We’re back with another incredible story from our Ironman Arizona First Timers series, and today, we’re honored to introduce Patrick Testoni—a true example of resilience, transformation, and the power of taking leaps...
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IRONMAN ARIZONA FIRST-TIMERS SERIES: COACH MELISSA GANSZ

Today, we continue our journey toward IRONMAN Arizona with Coach Melissa Gansz—an endurance athlete, 70.3 World Championship Qualifier, master in Clinical Herbal Medicine and about to be a first-time IRONMAN. In this...
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IRONMAN ARIZONA FIRST-TIMERS SERIES: Brendan Hoehn

In this episode of the YogiTriathlete podcast, we continue our Ironman Arizona First-Timers series with a deep dive into the transformative journey of Brendan Hoehn, a committed member of Team...
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IRONMAN ARIZONA FIRST-TIMERS SERIES: Emma Santangelo

Our IMAZ First Timers series continues with another amazing athlete, Emma Santangelo, who is gearing up for her first full Ironman at IRONMAN Arizona! 🏊‍♀️🚴‍♀️🏃‍♀️   Coached by Master Coach BJ Gumkowski, Emma is no...
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IRONMAN ARIZONA FIRST-TIMERS SERIES: Laura DeGroot

The journey to IRONMAN Arizona continues with our next featured athlete in the IMAZ First Timers series: Laura DeGroot. Laura is a powerhouse—an accomplished coach, business owner, and long-time athlete with 24 years...
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Ironman Arizona First-Timers Series: Welcome the Athletes

🔥 YOGITRIATHLETE PODCAST IS BACK and better than ever! 🔥EXCLUSIVE: Full video version of this episode available now in podSQUAD Introducing our brand-new series on the YogiTriathlete podcast: IRONMAN FIRST-TIMER...
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OH Show - What Are You Waiting For?

Welcome to a very important episode of the OH Show - you don't want to miss it! YogiTriathlete founders share some exciting news for athletes everywhere, as well as information surrounding the podcast and our podcast...
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The Passion and Science Behind Blank's Nutrition with Professional Triathlete Mike Arishita

Inspired by the incessant overpayment demands of one-size-fits-all sports nutrition, Mike stepped deeper into the unknown with a passion for upsetting the industry, resulting in the birth of Blank's Sports...
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How to Qualify for Kona with Master Coach, BJ Gumkowski

Thank you for joining us for a special World Championship episode with our Master Coach, BJ Gumkowski. Following his 3rd AG finish and Kona Qualification, we wanted to break down the how, absorb his experience, and...
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OH Show on Pre-Race Mindset, Taper Techniques and Galapagos Download

YogiTriathlete co-founders Jess and BJ come together today for their monthly installment of the OH Show. In this episode, Jess downloads the abundant nature of being on a yoga adventure in the Galapagos Islands (a few...
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To The Finish Of The Tahoe 200 with Aurora Leone Conde

Aurora Leon-Conde, along with her partner Joaquin, joined Jess and BJ to debrief her recent finish of the Tahoe 200. The journey was not without massive resistance, all of which Aurora overcame in the end using the...
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