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Podcast 98: Ask the YTs on Living on the Edge, Ironman Specific Workouts and Training Fatigue
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We kick off our March installment of Ask the YTs with a bird’s eye view of where we are with…
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Podcast 78: Jess Cerra, Entrepreneur and Professional Cyclist on Racing, Creating and Recovery
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Today’s guest can ride a bike and not just from strength and talent. Her ability to understand the bike is…
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Why Every Triathlete Needs Yoga
-What if you could have a race that didn’t feel like the Colossus coaster at Six Flags? What if you…
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Week #20 Ironman Training
-This is the point in my training where I say, “Where the heck did 20 weeks go?” With just 4…
