YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

All Episodes

Episodes

Heather Sloan And Enwei Li Of Heali Medical On Injury Recovery And Relief

Today we’re excited to be joined by two female entrepreneurs who are assisting athletes in feeling better in their bodies, which, as we all know, has such an impact on our minds. Heather Sloan and Enwei Li are...
View Episode

Mike Reilly, Conscientious Connector On Life After Ironman

Our guest today is Mike Reilly, a true legend in the hearts and minds of many and someone who has witnessed the finish point of hundreds of thousands of dreams. As the lead announcer for Ironman triathlons across the...
View Episode

OH Show - Ironman 70.3 Oceanside Pre-Race Smackdown

Welcome to a special edition of the OH Show focused on Ironman 70.3 Oceanside, less than seven weeks away. We answer questions from listeners, coaches, and YT athletes looking to express their greatest success on race...
View Episode

Valerie, Meghan And Jess On The Science Of The Mind

In this episode, BJ takes the role of host and interviews Meg Leighton, Valerie Griffiths, and me. These women are dear friends of ours and my retreat co-hosts. Throughout the show, BJ assists us in articulating our...
View Episode

Laura Green On Laughing At Ourselves And Living Life With No Regrets

In this episode of the YTP, we share the mic with Instagram sensation, comedic content creator, and storyteller Laura Green. Laura has taken the running world by storm through her comedic reels that ask all runners...
View Episode

OH Show On Believing That All Things Are Possible

Thank you for tuning into our February OH Show, a monthly episode where BJ and I come together to riff on the ever-changing circumstances of life and how we are navigating them. We begin this episode with a shout-out...
View Episode

LIVE Q & A With Chef Lynda and VPA

We are thrilled to bring you this beautiful Q&A with two YogiTriathlete coaches; plant-based chef and health coach Lynda Layng and the Vegan Power Athlete Daniel Reintjes. This episode is heartfelt and honest,...
View Episode

Leigh Orne and Liz McHutcheon On The Making Of More Than Enough

Today we are diving in with YogiTriathlete’s very own Liz McHutcheon, along with amazing photographer and filmmaker Leigh Orne of Heart Space Studio.  Leigh and Liz are good friends and runners who recently teamed up...
View Episode

Taylor Spivey On Climbing The Ladder Of Performance And Fighting For The Win

Over the almost 350 episodes of this podcast, we have been blessed to share the mic with professional athletes, doctors, coaches, yogis, and every day peeps, just like us, who feel like they have found their...
View Episode

Lauren Ammon On Training Your Mind Like You Train Your Body

Guiding athletes to supersede the limitations of the mind is what YogiTriathlete was founded on.  Living a more vibrant life through a clear mind is synonymous with better performance, and as Beej and I continue to...
View Episode

OH Show On Pushing The Platform Of Authenticity

Thank you for joining us for the final OH Show of 2022. It's hard to believe that we are moving into year seven of this podcast. From our kitchen table in Rhode Island to Hell's Kitchen in NYC, from the back of Mishka...
View Episode

Will McCloy On Taking Big Leaps And Having The Courage To Be Yourself

Our guest today is Will McCloy, and from what I gathered, Will is most certainly on the path to his purpose. As host and commentator for Super League Triathlon, it is apparent that many of Will's gifts come in the...
View Episode