All Episodes
Episodes
OH Show - Ironman 70.3 Oceanside Pre-Race Smackdown
Welcome to a special edition of the OH Show focused on Ironman 70.3 Oceanside, less than seven weeks away. We answer questions from listeners, coaches, and YT athletes looking to express their greatest success on race...
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Valerie, Meghan And Jess On The Science Of The Mind
In this episode, BJ takes the role of host and interviews Meg Leighton, Valerie Griffiths, and me. These women are dear friends of ours and my retreat co-hosts. Throughout the show, BJ assists us in articulating our...
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Laura Green On Laughing At Ourselves And Living Life With No Regrets
In this episode of the YTP, we share the mic with Instagram sensation, comedic content creator, and storyteller Laura Green.
Laura has taken the running world by storm through her comedic reels that ask all runners...
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OH Show On Believing That All Things Are Possible
Thank you for tuning into our February OH Show, a monthly episode where BJ and I come together to riff on the ever-changing circumstances of life and how we are navigating them.
We begin this episode with a shout-out...
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LIVE Q & A With Chef Lynda and VPA
We are thrilled to bring you this beautiful Q&A with two YogiTriathlete coaches; plant-based chef and health coach Lynda Layng and the Vegan Power Athlete Daniel Reintjes.
This episode is heartfelt and honest,...
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Leigh Orne and Liz McHutcheon On The Making Of More Than Enough
Today we are diving in with YogiTriathlete’s very own Liz McHutcheon, along with amazing photographer and filmmaker Leigh Orne of Heart Space Studio.
Leigh and Liz are good friends and runners who recently teamed up...
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Taylor Spivey On Climbing The Ladder Of Performance And Fighting For The Win
Over the almost 350 episodes of this podcast, we have been blessed to share the mic with professional athletes, doctors, coaches, yogis, and every day peeps, just like us, who feel like they have found their...
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Lauren Ammon On Training Your Mind Like You Train Your Body
Guiding athletes to supersede the limitations of the mind is what YogiTriathlete was founded on.
Living a more vibrant life through a clear mind is synonymous with better performance, and as Beej and I continue to...
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OH Show On Pushing The Platform Of Authenticity
Thank you for joining us for the final OH Show of 2022. It's hard to believe that we are moving into year seven of this podcast. From our kitchen table in Rhode Island to Hell's Kitchen in NYC, from the back of Mishka...
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Will McCloy On Taking Big Leaps And Having The Courage To Be Yourself
Our guest today is Will McCloy, and from what I gathered, Will is most certainly on the path to his purpose. As host and commentator for Super League Triathlon, it is apparent that many of Will's gifts come in the...
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Sun Sachs, Creator of Rewire Fitness On Mind Training For Athletes
We are on a mission to create a better world, and the cornerstone of this better world begins when we commit to training our minds.
Today we are grateful to have Sun Sachs on the show. Sun is the CEO & co-founder...
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Dr. Suzannah Bozzone On Being At Ease in Struggle And Getting Clear On Your Purpose
Dr. Susannah Bozzone is a lifestyle medicine physician and yogi who is also a member of the esteemed team of doctors at Plant-Based Telehealth.
As a physician working in the traditional western medicine model, she...
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