YogiTriathlete Podcast

YogiTriathlete Podcast

Hosted by: Jess & BJ Gumkowski

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this...

All Episodes

Episodes

OH Show - Thoughts, Habits, Beliefs And More

Hello YT Community! Thank you for joining us for the November OH Show. Without much agenda, we hit record and let it flow. We hope you find this content helpful and, at the least, an enjoyable past-time for your...
View Episode

Professional Triathlete, Ben Kanute Delivers On The Day At IMAZ And Claims His Place In Kona

The turn-around on this podcast was about as fast as Ben Kanute's race at Ironman Arizona yesterday. When we saw Ben announce, just one week after 70.3 Worlds, that he was going to race IMAZ, we reached out to see if...
View Episode

Ironman 70.3 World Championship - St. George Smackdown

Thank you for tuning in for another race day smackdown. In this episode, we are coming to you hot off the Ironman 70.3 World Championship in St. George, Utah. Joined by competitors Coach BJ, Cjaye Media, and Juan...
View Episode

Miki Taagholt, Professional Triathlete On Racing The Best To Be His Best

Just days away from the Ironman 70.3 World Championships, we sat down with premier Danish triathlete Miki Taagholt. After racing for years on the ETU and ITU circuits for the Danish National Team, he earned his first...
View Episode

OH Show On World Championship Prep And The Science Of The Mind

Thank you for tuning into our October OH Show; we captured this during our brief turnaround between world championships in Hawaii and Utah. We take time in this episode to reflect on the Awake Minds Yoga &...
View Episode

LIVE At Canyon Bikes With KIS Performance

We are excited to have you join us for this special episode from the Canyon Bikes showroom in Carlsbad, California, in front of a live audience and in the company of some spectacular athletes. Today we come together...
View Episode

Ironman World Championship Smackdown with Coaches BJ and Jennifer

Aloha from Kailua-Kona, where we recorded this smackdown the day after Coach BJ realized his dream to compete at the Ironman World Championship in Hawaii. Jennifer Vollman joins us for this episode as she also...
View Episode

Shaleen Shah Founder of Luvin Arms Animal Sanctuary On A Life Of Ahimsa

Purpose comes in unexpected ways, but as I reflect on my life experience, I see a million moments that logically led to where I sit today. For our guest today Shaleen Shah, it started many decades ago with a love for...
View Episode

Travis Soares On His 247 Peak FKT (Fastest Known Time)

On August 12th Travis Soares completed perhaps the craziest FKT attempt in the history of FKTs when he finished climbing the Sierra Peaks Section List in the fastest known time. 247 peaks in 117 days, 8 hrs, and 34...
View Episode

OH Show - Unleashing The Ego On Race Day And Being The Leader Of Your Mind

We hope you enjoy it as much as we did when we recorded it. We feel this community growing stronger every day, and we are grateful that you are a part of it. In this episode we discuss: - recovery protocol after a...
View Episode

Ironman 70.3 Santa Cruz Smackdown with YT Coaches Daniel, BJ & Jess

I was excited to come together with fellow competitors and coaches Daniel and BJ to record this episode. Today, we smackdown our experience at Ironman 70.3 Santa Cruz and, in doing so, reflect on the power of...
View Episode

Connie Riet Mindfulness Guru On Traumatic Brain Injury, Living Simply & Tiny Drops Of Joy

The waves of life are here to stay but how we learn to surf them is where the difference is made. Our guest today, Connie Riet has faced immense waves in her life which have called her to lean deeply into her...
View Episode