All Episodes
Episodes
Dr. Dave Paczkowski "Running 100 Miles Is Not Hard"
Dr. Dave is rounding out his three-peat performance on the YTP, having been the star of episode 166 back in 2019, then alongside his incredible wife, Dr. Lindsay, in 2020 for episode 238, both of these conversations...
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OH Show - Joyous Belly Laughs, Training Tips and New Yoga Retreat Announced
Thank you for joining BJ and Jess for another installment of the OH Show; your listenership is greatly appreciated. Get ready to open to joy as belly laughs prevail, training knowledge flows freely, and Jess's newest...
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Dr. Alex Berger On Pinning Yourself To The Table For Better Health And Performance
Dr. Alex, as she's commonly known through our local channels, is a doctor of Acupuncture and Oriental medicine. Jess and BJ initially connected with Alex through yoga, and since then, she has assisted them, as well as...
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Harita Davies, Athlete And Meditator On Her 52 Day 3100-Mile Race
Jess and BJ sit down for this episode with Harita Davies, who completed her fourth 3100-mile Self-Transcendence foot race in New York after 51 days, 16 hours, 42 minutes, and 11 seconds. The race started on August...
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Ultrarunner Jesse Haynes On Winning the Moab 240 With A 5k Sprint
Jess and BJ welcome ultrarunner and recent Moab 240 victor Jesse Haynes to the show. It's safe to categorize this one under story-telling; for the majority of this episode, Jesse takes us through his incredible...
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OH Show On Back Up Races, Unrealistic Desires and Racing Your Fastest Ironman Yet!
Welcome back to the OH Show, where Jess and BJ open up and get honest about life, training, and racing. They are here to answer your questions, dive in deep, and uncover the limitations holding us back that we may not...
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Dr. Monica Davern, Vegan Athlete On Elevated Parenting And What To Know About Dairy
Jess and BJ welcome back Dr. Monica Davern to the show.
Dr. Monica Davern, MD MPH, is a practicing pediatrician, vegan athlete, and mom to 2 little boys. She is the creator of Mighty Roots, an elevated resource for...
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Professional Triathlete, Svenja Thoes Running On Fumes At The Ironman World Championships
Jess and BJ welcome professional triathlete and flight attendant Svenja Thoes to the show today.
Svenja never thought or lived like she would race the best of the best on the big island, but that is precisely what...
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Alec Merlino, Content Creator, Endurance Athlete & Lone Wolf On A Life Unscripted
Alec Merlino is living a big life, pursuing his dreams, exploring opportunities, pushing his limits in endurance sports, and figuring it out as he goes along.
Having walked away from a full-time career to pursue a...
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OH Show - Ironman World Championship In Kona And The Mission Bay Triathlon Recaps
Many years ago, 2009 to be exact, YogiTriathlete founders BJ and Jess took the double win at a local triathlon in Boulder, CO taking home the grand prize of two big burritos. Since that day, every time they both take...
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Jayme Linker Endurance Athlete On Her 2024 Back To Back To Back Ocean Crossing
Time and again, year after year, we continue to hear the unfolding of the amazing lives shared on this show, and it's always so cool when we connect with a YT listener who is finding great purpose in life and willing...
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Erin Carson and Lawrence Van Lingen On The Mastery Of Movement & The Free Expression Of Glute Medius
Today, we have not one but two of the most sought-after coaches in the world.
Lawrence Van Lingen and Erin Carson have risen to legendary status in the world of endurance sports by following their curiosity and not...
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