OH Show - Hurried Disease, Sicily, Sustainable Running and More!

Welcome to the OH Show, where each month, Jess and BJ dive into listener questions and dish on the goings-on of entrepreneurial life as co-founders of YogiTriathlete as well as long-time age-group triathletes, coaches, and a couple bonded by business, sport, and love. In this episode: - Navigating the waves of life - challenge and joy - Jess’s desire to travel the world is manifesting - Sicily this fall - Working through fear of the unknown - Wellness is everywhere - Run/walk to sustainable running - Complements to a return to running - No need to give up before you even try - Guaranteed resistance - Swim sets can help us work the mind - Hurried disease - BJ’s fastest Ironman pursuit